Oracle Sanctuary

The I internal you is your soul, allowing it to be felt, heard and listened to gives understanding to the essence of truth ✨️

Our body is a symphony of energy, and your thoughts are the conductor. Every thought vibrates at a unique frequency, influencing your physical and emotional state.

Want to change your tune? Start by tuning your thoughts to a more harmonious key. 🎶🧠

Are you overworked, stressed, overwhelmed with life and need to reset?

Join me in Kerala, India
14th - 28th October, 2024

Daily Ayurvedic Yoga & Meditation - includes:
💫x15 days accommodation at Greens Ayurveda in Kerala, India
💫x3 Daily Ayurvedic Meals (vegan)
💫x2 Daily Ayurvedic Rejuvenation Massages by two Practitioners (4 hands)
💫Daily Check Ins (Available 24/7)
💫Optional Ayurvedic Based Classes (Certified)
💫Extraordinary Cultural Experiences (Tours and Onsight)
All Airport Transfers

Its Fri YAY! Take time in your day to give to yourself some time for yourself. Have a magical weekend and make some miracles. You deserve it 💜

💫 With great pleasure, love and heart felt inspiration I share her 100hr Trauma-Informed Yoga Teacher Training in Ubud, Bali
Tina is one of our guest teachers for Serenity Journey Retreat/Immersion.
With Tina Nance E-RYT 500

Trauma's impact can be profound, shaping our lives in unseen ways. As yoga teachers, its important for us to recognise that over 80% of our students are carrying some degree of trauma in their systems. And we hold the potential to be impactful guides on their journey to wellness.

This 100-hour training, held in the heart of Ubud, Bali, delves into the complexities of trauma, its effects on the nervous system, and the profound role of embodied practices in fostering integration and well-being.

Through this immersive experience, you will:

🪷Gain a comprehensive understanding of trauma and its impact on the brain, body, and psyche.

🪷Explore somatic practices, including Trauma-Informed Yoga and Somatic
Experiencing Techniques, as tools for healing.

🪷Cultivate a safe and supportive container for your students to explore their own healing..

🪷Develop the skills to hold strong boundaries and offer therapeutic presence.

This training is ideal for:

✨Yoga teachers seeking to expand their knowledge and practice.

✨Therapists and practitioners looking to integrate trauma awareness & somatic tools.

✨Anyone passionate about supporting healing and transformation.

Join Tina Nance at Solana Resort, Ubud, Bali, for this transformative experience.

Dates: October 7th - 20th 2024

REGISTER:
https://www.held.tinanance.com/100hr-embodied-trauma-integration-yoga-teacher-training-bali

🌿✨ Join Us for an Ayurvedic Retreat "Wellness & Reset" with pancha karma and Ayurvedic massage, yoga, meditation and nutrition * ✨ 14th to 28th October 2024 ✨🌿

Are you feeling burnt out, stressed, overwhelmed, or just need a change? Come join us!

Escape the hustle and bustle of everyday life and immerse yourself in a transformative journey of healing and rejuvenation. Our Ayurvedic Retreat offers a holistic experience to revitalize your mind, body, and spirit.

🧘‍♀️ Panchakarma Detoxification: Cleanse and purify your body with traditional Ayurvedic therapies tailored to your unique needs.

🧘‍♂️ Yoga & Meditation: Reconnect with your inner self through daily yoga sessions and guided meditation practices, enhancing your physical and mental well-being.

🎶 Sound Healing: Experience the soothing power of sound healing, designed to restore balance and harmony within.

Whether you're looking to detoxify, find inner peace, or take a break from your routine, this retreat offers the perfect blend of relaxation and wellness. Join us from 14th to 28th October and embark on a journey towards a healthier, more balanced you.

Spaces are limited, so book your spot today and take the first step towards holistic well-being! 🌺🕉️ Click on the link in my bio or website. 🕉️

😊 Sunday Everyone! Take time in your Sunday Funday to💜 PAUSE, FEEL, BREATH & LISTEN to your HEART.💜 Is the gateway to your soul. Just a few minutes every day will reset your nervous system, rewire your neural pathways, creating a heart brain cohearance. Synchronicities start to align with your purpose.💫💫💫💫💫💫💫

This Wellness Retreat is designed to offer a safe Sanctuary for you to embrace and let go of old trauma's, emotional attachments and empower you to go beyond yourself and step into your inner power and connect to your higherself, creating self empowered emotional intelligence, netvous system regulation and psychological wellness 🤗