Healing Hands Therapy

Come join myself and Sarah for a bit of fun learning ceilis and having the craic!! Send me a little message if you’d be interested in this 🤎

☘️ Introducing Our Free Daytime Céilí Club ☘️

We are excited to launch a new daytime Céilí Club community initiative in the studio — completely free of charge.

We will meet weekly on Thursdays at 10.00am , starting on Thursday 9th July, and the sessions will provide an opportunity for people to come together to learn, practise and enjoy traditional céilí dancing in a welcoming and supportive environment.

As teachers ourselves, we are also using these sessions as an opportunity to continue developing our own knowledge and understanding of the céilí dances required for our examinations, and we would love to create a group of like-minded people who enjoy learning and preserving this important part of Irish dance and culture alongside us.

The aim is to foster:
• Community
• Fitness
• Fun
• Achievement
• Confidence in céilí dancing
• A shared appreciation for Irish tradition and heritage

The atmosphere will be relaxed and enjoyable, but the focus will be on learning, practising and improving our understanding of céilí dancing together.

A basic knowledge of skips and 1-2-3s will be required, as the sessions will focus on céilí dance participation and development rather than beginner dance tuition.

We’re aiming this at adults but if you have a teenage Irish Dancer who’d like to take part, drop us a message.

We simply want to use the space we have to build something positive within our local community and to create more opportunities for people to engage with Irish dance in an enjoyable and meaningful way.

The first step will be joining the Céilí Club WhatsApp group, where updates and weekly information will be shared.

If this sounds like something you would enjoy being part of, we would love to have you join us. 💚

📅 Appointment Update 📅

I am now fully booked until Thursday, 30th July.

If you would like an appointment, please don’t hesitate to send me a message and I can add you to my waiting list, as this is currently the best way to get an appointment with me.

I will be away on holiday from 18th July until 29th July, which does limit my availability throughout July. However, cancellation appointments do occasionally become available, so it is always worth getting in touch if you’d like an appointment.

On another note, I’ve also been working away behind the scenes on something very exciting, which I’ll be launching in September! I can’t wait to share more with you all, so keep an eye on the page over the coming months for updates. 👀✨

Thank you all so much for your continued support, and I look forward to seeing you soon. 💕

Ruth xx

✨ Lymphatic Drainage Massage – My most requested treatment right now ✨

I honestly can’t keep up with how busy this treatment has been lately 🙈 and I completely understand why… the results my clients are seeing speak for themselves.

So many of you are coming back saying how much lighter, less bloated, and more energised you feel after just one session 🤍

Lymphatic drainage is a gentle, rhythmic massage that supports your body’s natural detox system. It helps move excess fluid, reduce puffiness, and bring your body back into balance.

💫 My clients are loving it for:
• Reducing bloating & water retention
• Feeling lighter and less sluggish
• Improving skin & overall glow
• Supporting their body’s natural detox
• Post surgery care

It’s not a deep or painful treatment — it’s actually super relaxing, but the effects can be powerful 🔥

💰 €60 per session
💰 €165 for a course of 3 (recommended)

If you’ve been curious about it, now is the time to try — appointments have been filling up quickly lately ✨

📲 Message me to book
📍 Donegal Town

✨ Deep Tissue Massage ✨

I have had sooo many clients come in to me recently who are tight, sore and constantly holding tension in their body 😵‍💫 does this sound like you too??

Deep tissue massage works into the deeper layers of muscle to target stubborn knots, relieve pain, and restore movement. Using slow, firm pressure, it helps your body let go of built-up stress you didn’t even realise you were carrying.

💆‍♀️ Perfect if you:
• Have tight shoulders, neck or back
• Sit at a desk all day
• Train regularly or feel muscle fatigue
• Need real relief—not just relaxation

Benefits you’ll feel:
✔️ Reduced muscle tension & pain
✔️ Improved mobility & flexibility
✔️ Faster recovery from workouts
✔️ A lighter, more relaxed body

This isn’t just a massage—it’s a reset for your body.

📲 Message me to book your appointment
📍 Donegal Town

Your body will thank you 🤎

Just a quick note to say that I’ll be away all next week and won’t be on my phone, so I won’t be replying to messages during that time. I’ll get back to everyone on April 13th 😊

The week of April 13th is now fully booked, and the following week has limited availability remaining.
If you’d like to get booked in for April, please send me a message as soon as possible and I’ll get you scheduled when I’m back 🥰

Thank you again for all your continued support — I appreciate each and every one of you 💛

Ruth x