Thefussyfoodplates

AD My weekly shop just got a whole lot easier 🛒💚

is now available in 🙌

I brought my little helpers along to check out the range and stock up on some of my favourite pantry staples. From cacao and h**p seeds to turmeric, matcha and more, I love having simple ingredients like these on hand to add variety to smoothies, breakfasts, baking and everyday family meals.

If you’re already a Nua Naturals fan, your favourites just got much easier to get your hands on 👏

Keep an eye out for the Nua Naturals range in your local Tesco.

A chocolate smoothie that the whole family can enjoy 🤎🥤
No fancy ingredients. No added sugar. Just simple foods blended together.

🍌 Banana
🌴 Dates
🥜 Peanut butter
🥣 Yoghurt
🥛 Milk
🍫 Cocoa

Dates are naturally sweet, so they’re a great way to introduce new flavours and textures while keeping things simple.
A great one for:

✅ breakfast on busy mornings
✅ after-school snacks
✅ getting kids involved in the kitchen

Would your little one try this? 👀

WOULD YOUR CHILD TRY PURPLE PASTA? 💜🦄

Sometimes changing the colour, changing the name and taking away the pressure is enough to spark a little curiosity 👀

We’re calling this Unicorn Pasta 💜

You’ll need:
½ red cabbage
4 cloves garlic
1 tin butter beans
1 tbsp cottage cheese
Squeeze of lemon
Salt
Pasta

Simmer the cabbage and garlic for around 15 mins, then blitz with the butter beans, cottage cheese, lemon and salt until smooth. Stir through your pasta and serve 💜

What would YOUR child name it? 👇

🍚 15-Minute Sweet Chilli Chicken Rice Bowl

One of those recipes that’s quick enough for a busy weeknight but still feels like you’ve made something special.

I used Glenhaven Original Recipe Chicken Tenders, tossed them in sweet chilli sauce and served them with rice and roasted veg for a colourful, family-friendly dinner.

✔ Ready in the air fryer in 14–15 minutes
✔ 17g protein per serving
✔ Perfect for busy evenings

Save this one for your next school night dinner.

One freezer staple. Two easy dinners.

These Glenhaven Plain Shredded Crispy Chicken Strips are one of my favourite busy-weeknight essentials. Ready in just 8–10 minutes in the air fryer, they work just as well in wraps as they do in a quick rice bowl.

The less thinking I have to do at 5pm... the better. 😅