Cognitive Blends
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We’re redefining what it means to pursue wellness by challenging stigmas around sexual health and athletic performance.
Our mission is to empower people to embrace vitality, resilience, and authenticity through natural, evidence-based solutions.
17/06/2026
Zinc and Magnesium. Two of the five ingredients in ThriveOne. One does the building, one makes sure it lands. Here’s what they actually do.
The best gift this Father’s Day just got better!
Pick up either our Creatine sachets, ThriveOne or both in this week - in store or online (link in bio) and you’re in with a chance to win.
🏉 A Kicking/Skill session
🎾 A Padel lesson for 4 people .ie in Galway or Ballina.
The prize is transferable, gift the session to your child and use the Padel lesson for you and 3 of your friends.
Screenshot and DM your receipt to this page or via email to [email protected] .
Send Saturday 20th of June.
The majority of us have never heard of a Coronary Calcium Scan (CAC).
Dr Alan Farrell explains why that needs to change.
07/06/2026
For almost two decades the gym had one purpose.
Numbers. Targets. Performance.
First time in my life I’m training without a clear destination and I’m not sure where it leads.
I guess I’ll find out.
Growing up, a trip to Elverys meant new boots or a Man United jersey in the run-up to Christmas. So this one’s personal.
Cognitive Blends is now stocked in selected stores and online. Both ThriveOne and our new Creatine Monohydrate sitting on the shelves.
Big thanks to the Elverys team for backing us. Let’s go
5g. Water. Done
Sleep and Metabolic Health aren’t two problems, they’re one loop.
Sleep badly, and insulin resistance tends to follow. Carry poor metabolic health, and your sleep pays for it.
Dr. Alan Farrell, tells us why you can’t fix one while ignoring the other.
21/05/2026
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Just off our flight after last nights win. Creatine on the go. No giant tub. No mess. One sachet. Recovery sorted.
Just off our flight after last nights win. Creatine on the go. No giant tub. No mess. One sachet. Sorted
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Galway