Cognitive Blends

We’re redefining what it means to pursue wellness by challenging stigmas around sexual health and athletic performance.

Our mission is to empower people to embrace vitality, resilience, and authenticity through natural, evidence-based solutions.

07/06/2026

For almost two decades the gym had one purpose.

Numbers. Targets. Performance.

First time in my life I’m training without a clear destination and I’m not sure where it leads.

I guess I’ll find out.

06/06/2026

Growing up, a trip to Elverys meant new boots or a Man United jersey in the run-up to Christmas. So this one’s personal.

Cognitive Blends is now stocked in selected stores and online. Both ThriveOne and our new Creatine Monohydrate sitting on the shelves.

Big thanks to the Elverys team for backing us. Let’s go

01/06/2026

5g. Water. Done

28/05/2026

Sleep and Metabolic Health aren’t two problems, they’re one loop.
Sleep badly, and insulin resistance tends to follow. Carry poor metabolic health, and your sleep pays for it.
Dr. Alan Farrell, tells us why you can’t fix one while ignoring the other.

21/05/2026

🪬

16/05/2026

Just off our flight after last nights win. Creatine on the go. No giant tub. No mess. One sachet. Recovery sorted.

16/05/2026

Just off our flight after last nights win. Creatine on the go. No giant tub. No mess. One sachet. Sorted

11/05/2026

Creatine Monohydrate is here.

The most researched supplement on the planet - for strength, bone and muscle health, cognitive health & performance - now in 30 x 5g sachets.
Commute. Desk. Kitchen. Post-session. Consistency is the whole game with creatine, and a sachet that fits in your pocket makes it hard to miss a day.

5g daily. That’s it.
Live now - link in bio.