Michelle wellness coach Glanmire
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Welcome to my page. To book a free evaluation today contact me on this page.
This is where I will be putting progress updates of myself and others who are seeking to get healthier, fitter, gain more energy and lose weight.
11/02/2020
16/12/2019
🎅🎅CHRISTMAS SURVIVAL TIP NO 2🎅🎅🎅
Combat Stress with Nutrition.
Movement, gratitude, taking your supplements and eating your veggies are key in helping manage stress. Vital nutrients like vitamin C, magnesium, calcium, zinc, and B vitamins can be depleted when the body undergoes even minor stress encountered on a daily basis. Making sure you take your Multivitamin, Cell Activator and your other Herbalife supplements will keep your micronutrients high. Also getting daily exercise and movement, incorporating more vegetables into your diet—even just one or two servings per meal, and practicing gratitude are some things that can be done to help alleviate stress.
12/12/2019
Calling all coffee lovers!!!
Coffee doesn't get much better than this!
Loaded with Protein, low sugar and only 80kcal
Dm me to find out more
10/12/2019
Do you too want to see these amazing results that Eddie the Elf got with our nutrition club.
Contact me today for details
Super Results well done Eddie the Elf 💪💪💪💪
✅ 10.2kg⬇️ ( 22.4lbs)
✅ 22 cm ⬇️
✅ 2%bodyfat⬇️
✅ 5 years younger!!
✅ 2 litres visceral fat ( bellyfat) down👏👏
Well done .Santa will be so proud of you 💪💪👏👏👏
09/12/2019
Why wait till January.
Comment below and i'll send you some information.
Can be done from home or anywhere in the world.
27/11/2019
Why wait until January. Book today for a free wellness evaluation
27/11/2019
Great meeting tonight with all my Nutrition Club Coaches getting our Christmas plans into action 👌only 5 weeks left so if you want to get Santa ready send me a pm to avail of our FREE Wellness Evaluation 🎅🤶
14/11/2019
Ask me today how you can achieve these goals
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