Kristine Wellness 40+

Kristine Wellness 40+

Share

The only vegan in my family 💚
Food • Nature • Wellness
Natural living & wellness
Real life, not perfection Department store. Hampers for any occasion.

Offering you latest ladies fashion and footwear. Also offering trendy homeware and giftware collection. IN STORE RETURNS POLICY !!!!!!!! We are happy to accept returns within 14 days of purchase. Proof of purchase required for returns!!! PLEASE NOTE WE DON'T GIVE CASH REFUNDS, ONLY CREDIT NOTES OR EXCHANGE!!! Except faulty goods! Our policy lasts 14 days. If 14 days have gone by since your purch

19/07/2026
17/07/2026

🥕 My favourite summer carrots!
They're crunchy, tangy, full of flavour and so easy to make.

🥕 Recipe:
Cut the carrots into thin strips.
Add: • Soy sauce • A splash of vinegar • A little maple syrup (or sugar) • Fresh chopped dill • Finely chopped garlic
✨ Optional: Pomegranate molasses for an extra sweet and tangy flavour.
Put everything into a glass container with a lid, shake well, and leave it in the fridge overnight.
The next day, they're ready to enjoy! 🫶❤️

Photos from Kristine Wellness 40+'s post 14/07/2026
13/07/2026

Starting my matcha journey! 💚

I've wanted to explore matcha for a while, and this is one of my first creations.
I love trying simple, nourishing recipes, and this smoothie is fresh, creamy, and packed with green goodness. 💚

My Matcha Smoothie Recipe 🍏
💚 1/2 of green apple
🥬 A handful of green cabbage
🍌 Banana
🥛 Your favourite vegan milk
🍵 1 tsp matcha powder
🍯 A little honey (optional, or your preferred sweetener)
🍋 1/2 of llemon
🌿 2-3 drops of food-grade lemon essential oil
🧂 A pinch of salt

1 cup of water

Blend until smooth and enjoy! 💚

Matcha is naturally rich in antioxidants and offers a gentle caffeine boost that many people enjoy as an alternative to coffee.

Are you Team Coffee ☕ or Team Matcha 🍵?

12/07/2026

I love quick and easy recipes that are ready in just a few minutes—especially in summer! ☀️🌿
Today's lunch is a colourful chickpea salad with cucumber, pickles (because every Eastern European meal needs pickles! 😄), fresh dill, and a creamy homemade tahini dressing. I finished it with my homegrown alfalfa sprouts for an extra touch of freshness. 🌱
🥄 Why I love tahini:
‼️Made from sesame seeds
‼️ A source of healthy unsaturated fats
‼️ Contains plant protein, fibre, calcium and iron
‼️ Makes salads deliciously creamy without dairy
If you'd like the full recipe, just comment "RECIPE" below, and I'll happily send it to you. 💚👇

08/07/2026

🌿 Finally, I decided to try Patchouli essential oil! 🤎
I've loved the scent of patchouli in perfumes for years, so I was really excited to get my hands on the pure essential oil.
I can't wait to experiment with diffuser blends and create my own natural perfumes. ❤️
One of the changes I've made over the past few years is replacing synthetic perfumes with essential oils whenever I can. I love creating my own unique, natural scents.
Do you like patchouli? What do you love blending it with? 🌿

Want your business to be the top-listed Beauty Salon in Mountmellick?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


Mountmellick