Nail The Stigma

#NailTheStigma is a positive mental health campaign set up with the aim of reducing the stigma surrounding mental health in Ireland, and to encourage people to speak up and talk about how they are feeling. Our team consists of four Public Health & Health Promotion final year students in IT Sligo. If you have been affected by anything you have seen on this page there are a multitude of support services available:

The Samaritans
www.samaritans.ie
Free phone: 116 123
Text: 087 260 9090

Aware (Depression, Bi-Polar Disorder & Anxiety)
www.aware.ie
Tel: 1800 80 48 48

National Suicide Helpline (Pieta House)
1800 247 247
Pieta House (Suicide & Self-harm)
www.pieta.ie
Tel: 01 623 5606

Grow (Mental Health support and Recovery)
www.grow.ie
Tel: 1890 474 474

Bodywhys (Eating Disorders Associations of Ireland)
www.bodywhys.ie
1890 200 444

Irish Advocacy Network (Peer advocacy in mental health)
www.irishadvocacynetwork.com
Tel: 01 872 8684

IACP (Counselling & Psychotherapy)
www.iacp.ie
Tel: 01 230 3536

Shine (Supporting people effected by mental ill health)
www.shine.ie
Tel: 01 860 1620

Teenline Ireland Helpline – Listen when no one else will
www.teenireland.ie
1800 833 634 (7pm-10pm)

IT Sligo Student Health Services
071 930 5463
[email protected]

In the case of an emergency:

Phone or visit your doctor. Go to your nearest Emergency Department of the nearest hospital.