Forgetmenot Holistic by Gillian

All set for some healing and massage today for some lovely clients.

This picture was taken last friday when I went for a sea swim with my fellow mermaids that have come together over the summer to get into the Irish sea.
My dear dad passed away during the summer and with not being back in the office for the day job I found myself disconnected from people which I missed so much.
I was delighted to have friends new and old to meet to go sea swimming with. The coldness of the water sometimes takes my breath away but I soon adjust. Adjusting is what we've all had to do over the past few months. No one is exempt from that. It's been a great distraction for me to go and swim and then chat with the girls afterwards and forget about my own worries for a while.
I was delighted to try something that I've wanted to do for so long and now I've a new hobby!! Its also great to connect with ppl I need it for my mental health and sanity.

What a beautiful place we live in

Back at it. Room all ready for a forgetmenot combo special!

We are in a very strange situation with the covid-19 virus. But... the tide still comes in and goes out and the sun still sets and rises.
I went down to the beach this evening after spending the afternoon watching movies with my boy. I grounded myself and cleared my head took a lot of deep breaths and I felt much much better after it. I forgot how much I love the beach and it was a great reminder today.
We will definitely do this again later in the week.
Get outside in the fresh air it does make a difference. @ Dublin, Ireland

2020 time to focus on being your best self. Be true to yourself and be you!!

Gift certificate’s now available for Forgetmenotholistic. Treat your love one - or yourself - this Christmas to some reiki or massage which includes general chill out and relaxation and some much needed me time!!

Angels can show signs in many different ways. Coins, feathers, butterflies and repetitive numbers like 444 - which means your angels are around you! Do you see signs or repetitive numbers? I get great comfort when i see them. I love when I see a feather or a coin in an unusual place. Makes my day!!
#444

Some appointments available for massage or reiki on Wednesday and Thursday next week. Before the silly season really starts make some time for yourself and take some time out of your day to treat you!! You have to put yourself first sometimes!! It’s easier to breathe and deal with all life has to offer when you are in a relaxed state!!

Appointments available for Thursday next wk. Dm me for information. I'll be in new premises in Artane in Gem Beauty Allure Lane Hair Salon

Know your worth. It can be hard when you realise that someone you love or have a lot of time for don't have the same respect back for you and actually don't care about you. Knowing when to walk away will help your self esteem and let others know you deserve better. Respect yourself. Thanks to for posting

In a shorter sentence trust your gut!! It won’t misguide you and it’s usually right on!!

It’s very hard to be positive all the time. No matter how hard we try we can slip into negativity at any time. But I think that when you’re used to having a positive mindset I think you will normally gravitate towards that anyway and that any negative thoughts we have will move on quickly enough. It’s also very normal to have negative thoughts and feelings. We’re human and this is a part of it. It’s normal to feel negative and to have down days - the real trick is to recognize this and move yourself out of it!! Talk or rant to a pal, journal or chat to your angels if you are so inclined do what you need to do distance the negativity!