Sauna Social

Sauna Social

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Sauna Social
Outdoor wood-fired sauna & cold plunge on the Tramore Road, Waterford. Purpose-built for recovery, connection & calm.

Photos from Sauna Social's post 13/06/2026

We’re hiring.

As Sauna Social continues to grow, we’re looking for a Shift Supervisor to join our team in Waterford.

This is a 20-30 hour per week role, primarily based around evenings and weekends, and would suit someone who enjoys working with people, takes pride in their work, and is comfortable taking responsibility.

As a Shift Supervisor, you’ll play a key role in the day-to-day running of the facility, helping to deliver an exceptional customer experience while maintaining the high standards that Sauna Social has become known for.

The role includes opening and closing shifts, customer care, water testing and daily operational checks, maintaining facility standards, and leading the team on shift.

What we offer:

• Excellent rates of pay
• Full training provided
• Supportive and positive team environment
• Free sauna sessions
• Wellness-focused workplace
• Opportunities for progression as the business continues to grow

We’re looking for someone reliable, organised, trustworthy and confident, with a positive attitude and a willingness to learn. Previous experience in hospitality, leisure, fitness, retail or customer service is an advantage, but not essential.

If this sounds like a role you’d be interested in, we’d love to hear from you.

Send your CV and a short introduction to:

[email protected]

Photos from Sauna Social's post 08/06/2026

Know someone who’s off on Mondays? Tag them below.

Mondays were never supposed to be our busiest day.

They were supposed to be your day.

For the shift workers finishing a long weekend.

For the hospitality staff whose weekend starts when everyone else’s ends.

For the parents who finally get an hour to themselves after the school run.

For the people who spend all weekend looking after everyone else and realise Monday is the first chance they’ve had to slow down.

That’s exactly why we opened Mondays.

Not everybody can make an evening session.
Not everybody gets Saturdays and Sundays off.

Sometimes the best reset of the week happens when the rest of the world is back at work.

So instead of tackling another list of jobs, answering more emails, or spending the afternoon hoovering the stairs, maybe give yourself an hour.

Every Monday we’re open from 12pm to 10pm, with our off-peak Monday rate of just €15 per session.

Sauna. Cold plunge. Hot tub.

Time to reset before the week takes over.

And if Mondays continue to grow, we’ll look at opening even earlier.

Book through the link in our bio and start the week differently.

Heat. Cold. Conversation.

Photos from Sauna Social's post 01/06/2026

If you’re new to sauna culture, save this post.

A few simple things make the experience better for everybody.

Shower before entering.
Sit on a towel.
Hydrate properly.
Respect your own limits.
Respect the people around you.

And remember, the cold plunge is always optional.

Some people come to chat.
Some people come for quiet.

There’s no prize for staying in longest.

Just slow down, listen to your body, and enjoy the experience.

Tag somebody you want to bring to Sauna Social.

Photos from Sauna Social's post 28/05/2026

Nearly 10,000 people following our little sauna community still doesn’t feel real.

So this summer, we wanted to give something back.

We’re giving one group the chance to win a private Sauna Social night for you and up to 20 friends.

90 minutes.
Your own private venue.
Cold plunges, saunas, drinks, snacks and one very chaotic group chat finally brought to life.

Birthday coming up?
Summer catch-up?
Love Island final night?
Or maybe you just need an excuse to get everyone off WhatsApp and into the sauna.

TO ENTER:
• Be following the Sauna Social page
• Tag the people you’re bringing
• Like this post*
• Save this post**

Bonus entry if you share to your story and tag us.

Winner announced after the Bank Holiday weekend.

28/05/2026

The 3 days of Irish summer were fun while they lasted.

Now that we’re back to grey skies, it’s officially time to get the WhatsApp groups moving again.

“Anyone fancy sauna Sunday?”
“Yeah go on so.”
“Ask the girls.”

See ye this weekend at Sauna Social.

Heat. Cold. Conversation.

Photos from Sauna Social's post 16/05/2026

A couple of weeks ago we done a little community check-in and asked one simple question:

“What’s been your favourite Sauna Social moment so far?”

Honestly, reading through the replies stopped us in our tracks a little.

When we first started Sauna Social, obviously the idea centred around sauna and cold plunge. The physical side of it. The health benefits. The reset.

But somewhere along the way, it became something more.

A place people come to slow down for an hour.
To clear their head.
To catch up with friends.
To sit in silence.
To meet people they’d never normally cross paths with.
To watch a parent try something new.
To switch off from work, phones and stress for 50 minutes.

Some of the replies were funny, some emotional, some really simple, but together they painted a picture of what this space has actually become.

And truthfully, that means a lot to us.

We’re incredibly grateful to everybody who’s walked through the gates, supported us, brought a friend, shared a post, recommended us or simply made the place what it is.

So here’s a few of the replies that genuinely stood out to us.

Heat. Cold. Conversation.

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Address

Tramore Road
Waterford