Add.Fitt

What is the Future of the Fitness Industry?

What is the Future of the Fitness Industry? - Add.Fitt Virtual classes and mental health options were turbocharged by the pandemic. Gym chain executives expect that to continue. After a year in which people spent months cooped up at home getting a very little exercise, New Year’s resolutions have taken on a little more weight in 2021. The fitness in...

What's Your Body Fat Percentage?

Is There a Healthy Body Fat Percentage for Women? - Add.Fitt Find your body fat percentage here.

Must-Do Yoga Poses For All - Try This Out For Physical & Mental Stability.

7 Yoga Poses For Weight Loss - Add.Fitt Must try yoga poses for mental and physical stability.

How Are You Planning To Reopen Your Gym?

The First Step to Re-open Your Gym - Add.Fitt Since the pandemic outbreak gyms are struggling and trying out various ways to get back to their normal routine. Fitness clubs across the globe are working on methods, such as sanitising the gyms, virtual training, online consultations, and many other solutions, to hold on to their members. None...

Is it Important to be Mindful at the Workplace?

Add.Fitt - All About Fitness Business All About Fitness Business

10 Reasons why your gym needs management software to survive a crisis like COVID-19

Why to Use Management Software for Your Gym - COVID-19 Treatment! Running a business is only one side of a coin. Managing it is a different game altogether. Your gym business needs constant interaction with clients. But that’s not all. On average, every gym will have at least 100 to 250 members working out every day. Can you keep track of their activities? Not e...

How are you planning to restart your fitness business?

How to Run Your Fitness Business post-COVID-19 - Add.Fitt As the COVID-19 continue to spread. Fitness businesses across the globe are adjusting to a new reality. The sudden shift has given a new dimension, and in many ways have inspired creativity among various studios and fitness experts. The global pandemic has presented a challenge that needs to be foug...

How do you keep your mind clear during the chaos?

5 Steps to Practice Mindfulness Amidst the Chaos - Add.Fitt Are you thinking of meditation? Firstly, Mindfulness is not Meditation. Keeping your mind still without wandering anywhere for a limited time is Meditation. Mindfulness simply means being in the present moment, being aware of your surroundings, knowing where you are, and attending to what’s happen...

How are you trying to retain your gym members during this pandemic outbreak?

5 Tips to Retain Gym Members During Pandemic Outbreak Since the beginning of COVID-19, it is becoming extremely challenging for the businesses to come on track with their routine. Some gyms have taken the extreme steps, of shutting their businesses and in some cases, they are cutting down salaries or laying off their employees.

What happens to your gym membership during COVID-19 outbreak?

4 Things That Could Happen to Gym Membership During COVID-19 Outbreak The current pandemic outbreak has led many businesses to shut down across the country. One of the businesses among them is gyms.

How do you keep yourself physically active while you are working from home?

4 Best Workouts to Do While You Are at Home The novel coronavirus is increasingly disturbing our regular life and routines. Our sleep schedule, work schedule, exercise schedule, breakfast, lunch, dinner.

What Fitness Opportunities Do You Have During COVID-19 Outbreak? Do You Think Your Business Can Survive?

How not to lose your gym members during COVID-19 outbreak Going to the gym is supposed to be one of the healthiest things we can do for ourselves. Is it safe to go to the gym during the COVID-19 outbreak? First thing’s first — sweat doesn’t spread coronavirus.