Prakruthi Ayurveda & Wellness, R R Nagar Bangalore



Potli massage is a traditional Ayurvedic therapy that involves massaging the body with a heated pouch filled with medicinal herbs. This ancient technique uses a combination of heat, pressure, and herbal properties to relieve muscle tension and joint pain, improve circulation, and promote overall relaxation and well-being. The herbs used are often selected based on an individual's.

Certified ayurveda therapists will give wellness treatments....
Please call -7338513556

Janu basti, an Ayurvedic therapy involving the application of warm, medicated oil to the knee joint, offers numerous benefits for knee health and pain management.

Certified ayurveda therapists will give wellness treatments....
Please call -7338513556

Amla, or Indian gooseberry, offers numerous benefits, including boosting immunity, improving digestion, and enhancing skin and hair health due to its high vitamin C and antioxidant content. It also supports brain function, heart health, and can help regulate blood sugar levels

Certified ayurveda therapists will give wellness treatments....
Please call -7338513556

Their high fibre and mucilage content help soothe the stomach lining and protect against acid reflux and heartburn. The seeds also promote the secretion of digestive enzymes, which enhances the overall digestive process. Consuming methi water or seeds regularly can reduce bloating, flatulence, and stomach cramps.

Certified ayurveda therapists will give wellness treatments....
Please call -7338513556

Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best.

Certified ayurveda therapists will give wellness treatments....
Please call -7338513556

A deep tissue massage uses slow, deep strokes and firm pressure to reach the deeper layers of muscle and connective tissue. Its main purpose is to relieve chronic muscle tension, break down adhesions (knots), and reduce pain. It also helps improve flexibility, range of motion, and circulation, making it beneficial for conditions like lower back pain, sports injuries, and postural problems.

Certified ayurveda therapists will give wellness treatments....
Please call -7338513556