HealthyMe

How to prepare apples for your baby?

✅Apples need to either be steamed and puréed or roasted until they have a smoosh-able texture, or served raw in thin enough pieces that they won’t pose a choking hazard — think grated or very thinly sliced.

✅Large, raw apple pieces are a choking hazard for kids under 4

✅After age 1, it's okay for your toddler to have up to 4 ounces of 100 percent fruit juice per day, but keep in mind that whole fruit is still a better choice and juice should be an occasional treat. The natural sugars in apple juice might irritate your baby’s tummy.

Note:
Advik is 15 months now. So we have added salt. Salt is not recommended till one year.

What to do if your baby rejects any food that you offer?

Offer them colourful and tasty fruit or vegetables to eat 😊👍💛