Omicare - Simple weight loss

FAST WEIGHT LOSS AT HOME

Use cucumber for skin care
Cucumbers provide anti-inflammatory vitamin C and caffeic acid, which when applied to the face, these nutrients can have a positive effect on rejuvenating your skin. Cucumber is 96% water, making it a hydrating addition to homemade skin treatments as well as safe for sensitive skin as it doesn't contain potentially irritating ingredients.
Prepare materials:
1 cucumber.
How to proceed:
Step 1: Wash, peel and slice cucumbers and put them in a pot with enough water to cover the cucumbers.
Step 2: Cook over low heat for about 5-7 minutes before transferring to a blender and blending until smooth.
Step 3: Pour the mixture through a fine mesh sieve or squeeze with a cheesecloth to remove any remaining dirt.
Step 4: Transfer the remaining liquid to the sterilized spray bottle.
Note: Do not leave the mixture for longer than 3-4 days, as there are no preservatives, it may spoil.

Skin whitening with avocado
Avocado is a superfood packed full of good nutrients. It contains vitamins A, B, C, E, minerals like potassium, phosphorus, calcium and healthy monounsaturated fats like oleic and linoleic acids. An antioxidant compound called Glutathione in avocado reduces melanin pigment (skin color pigment) to whiten and brighten the skin. You can use avocado alone or with other natural ingredients to make a face mask to whiten and brighten your skin.
Prepare materials:
1 avocado.
1 teaspoon honey.
How to proceed:
Step 1: Cut the avocado into two pieces, remove the seeds and skin, and mash the flesh in a bowl.
Step 2: Add 1 teaspoon of honey and mix well to form a paste.
Step 3: Wash your face and apply the mixture on your face and neck.
Step 4: Leave it on for 30 minutes and then wash it off with warm water.

Daily skin care routine with Serum
The first thing is to clean the skin then move on to the next skin care steps. Especially for serums, you must make sure that the skin has been cleaned of dirt and makeup before the serum can pe*****te the skin in the best way. The skin care sequence that includes the use of a serum includes the following steps:
Step 1: Remove makeup
Step 2: Clean the skin with cleanser
Step 3: Exfoliate
Step 4: Balance skin with toner/toner
Step 5: Apply serum and pat evenly to absorb nutrients into the skin (about 5-7 minutes)
Step 6: Moisturize with cream or gel
In the morning, you need to apply sunscreen 20 minutes before going out