Daily Health Goals
Let's set your health goals. Plant based Nutrition. Treasure of yummy and healthy recipes.
Eating dal rice is complete meal because they have essential amino acids like methionine, lysine and cysteine.
Super nuts
31/07/2024
20/07/2024
"Walk Your Way to a Healthier You: Step by Step to Wellness!"
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17/07/2024
Yes, the liver is indeed a very powerful organ in the human body. It plays a crucial role in detoxification, metabolism, digestion, and storing nutrients. It's remarkable how it performs so many vital functions to keep us healthy.
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12/07/2024
1. **Myth: Only women can get breast cancer.**
- Reality: While it is less common, men can also develop breast cancer.
2. **Myth: If you don't have a family history of breast cancer, you won't get it.**
- Reality: Most people diagnosed with breast cancer have no family history of the disease.
3. **Myth: Only older women get breast cancer.**
- Reality: While the risk increases with age, younger women can also develop breast cancer.
4. **Myth: Finding a lump in your breast means you have breast cancer.**
- Reality: Many breast lumps are benign (non-cancerous).
5. **Myth: Wearing an underwire bra increases your risk of breast cancer.**
- Reality: There is no scientific evidence to support this claim.
6. **Myth: Breast implants can cause breast cancer.**
- Reality: Breast implants do not increase the risk of breast cancer, although they can make it harder to detect during mammography.
7. **Myth: Deodorants and antiperspirants cause breast cancer.**
- Reality: There is no conclusive evidence linking the use of deodorants or antiperspirants to breast cancer.
8. **Myth: Breast cancer is contagious.**
- Reality: Breast cancer cannot be spread from one person to another through touch or close contact.
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08/07/2024
"Pink isn't just a color, it's a reminder to stay vigilant against breast cancer. 💕
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Eat bananas daily!
17/06/2024
Yes, it's true. But olive oil is healthy calories.
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