Amazing Protein Hub

My highest weight: 245
My target: 140
Today: 135
I did it

Pumpkin Spice Cottage Cheese Pancake Bites 🎃🥞 – Air Fryer or Oven, Protein-Packed
Ingredients:
1 cup cottage cheese
2 large eggs
½ cup pumpkin puree
½ tsp vanilla extract
1 tsp pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger)
¼ cup almond flour (or oat flour for a softer texture)
1–2 tsp honey or maple syrup (optional for sweetness)

Pumpkin Spice Cottage Cheese Pancake Bites 🎃🥞 – Air Fryer or Oven, Protein-Packed
Ingredients:
1 cup cottage cheese
2 large eggs
½ cup pumpkin puree
½ tsp vanilla extract
1 tsp pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger)
¼ cup almond flour (or oat flour for a softer texture)
1–2 tsp honey or maple syrup (optional for sweetness)
Recipe in comment.

I can’t stop making cottage cheese chocolate mouse!! They are so good all my coworkers keep asking me to make them. They are pretty easy to make.
Must express something to keep getting my recipes… Thank you.

No-Bake Peanut Butter Oatmeal Sandwich Cookies
Ingredients:
1 cup rolled oats
½ cup peanut butter (creamy or crunchy)
¼ cup honey or maple syrup
½ tsp vanilla extract
Pinch of salt
½ cup peanut butter (for filling)
2–3 tbsp powdered sugar (for filling)
Recipe in comment.

No-Bake Peanut Butter Oatmeal Sandwich Cookies
Ingredients:
1 cup rolled oats
½ cup peanut butter (creamy or crunchy)
¼ cup honey or maple syrup
½ tsp vanilla extract
Pinch of salt
½ cup peanut butter (for filling)
2–3 tbsp powdered sugar (for filling)
Recipe in com.ment

Marshmallow Brownies
Ingredients
2 cups white granulated sugar
3 large eggs
1 egg yolk
Recipe in Comment.

Lazy Enchilada Bowl
380 calories, 12g fat, 50g protein
•5 oz canned chicken, drained. Don’t sleep on canned chicken.
•1/4 cup 2% cottage cheese
•1/4 black beans
•1/4 cup shredded pepperjack cheese
•1/4 cup enchilada sauce
Recipe in comment

"I grew up in Iowa and my dad used to take me to get these all the time! I've missed them so! My whole family loved them and we've made them three times already."Must express something to keep getting my recipes.Thank you.
Recipe in the first c.o.m.m.e.n.t.

"I grew up in Iowa and my dad used to take me to get these all the time! I've missed them so! My whole family loved them and we've made them three times already."Must express something to keep getting my recipes...Thank you.
Recipe in the first c.o.m.m.e.n.t.

Pecan Pie Balls (No-Bake)
Ingredients:
2 cups pecans, toasted and finely chopped
1 cup graham cracker crumbs
1 cup brown sugar, packed
½ teaspoon salt
2 tablespoons maple syrup
¼ cup apple juice (or bourbon if desired)

The best way to use up extra blueberries! 🫐
Blueberry Banana Bread!
Ingredients
1/2 cup butter, room temperature - (1 stick)
1 cup sugar
2 eggs
1 tbsp vanilla extract
Full recipe in first comment…