Dr. Gargi Verma Velocity Homecare Protherapist

"What Is Cupping Therapy?" by Dr.Rajiv Mehta(PT) - https://www.practo.com/healthfeed/what-is-cupping-therapy-46658/post

https://youtu.be/KnGpukX8R_w

Neck Exercises by Sandeep Singh This video is a nice presentation by our protherapist Sandeep Singh. Plz do visit a Physiotherapist before following the exercise program

Happy World Physiotherapy day ...

https://www.practo.com/healthfeed/knee-ache-at-age-20-42063/post

Knee Ache at Age 20! Do you know?{knees are the largest and strongest joints in our bodies. The knees joins the thigh bone (femur) to the shin bone (tibia). The

https://www.practo.com/healthfeed/how-to-maintain-posture-42061/post

How to Maintain Posture?  Over time, poor posture may be caused by habits from everyday activities such as sitting in office chairs, staring at the computer, cr

"Precautions to Avoid Neck Pain in Work From Home Scenario" by Dr.Rajiv Mehta(PT) -

Precautions to Avoid Neck Pain in Work From Home Scenario Precautions To Avoid Neck Pain In Work From Home ScenarioNeck pain- It occurs due to the bad posture of the neck while working. So firstly w

"10 Best Exercises for Back Pain Relief" by Dr.Rajiv Mehta(PT) -

10 Best Exercises for Back Pain Relief When you have a sedentary lifestyle, there are several problems that you might suffer. One of the most common issues is a problem with the l

"Home Exercises for Better Fight Against Corona" by Dr Vanshika Munjal ~

Home Exercises for Better Fight Against Corona BREATHINGBreathing is the process of moving air into and out of the lungs to facilitate gas exchange with the internal environment, mostly b

Happy Ganesh chaturthi 🙏🙏🙏🙏
Regards
DR GARGI
(PHYSIOTHERAPIST)

"Today Is the Right Day to Begin Pain Free Life With Simple Exercises" by Dr.Rajiv Mehta(PT) -

Today Is the Right Day to Begin Pain Free Life With Simple Exercises Many times you may feel that you should start exercising right from today to stay fit and fine, but… you are not able to do this and even if