Song of Sunrise

Song of Sunrise

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A conscious path to joyful living through yoga. Taking yoga to the youth by employing a fresh, contemporary approach to wellness. YOGA for JOY!

WE ARE THE NEW AGE YOGIS

Song of Sunrise is a collaborative effort of three young and energetic yoga teachers looking to spread the conscious path to joyful living through yoga. We take yoga to the youth, employing a fresh, contemporary approach to wellness.

Our classes are designed as a unique spiritual experience that integrates the tradition of yoga with a modern, extant view of health. This gives a fresh, dynamic and alive feel to the spiritual path.

The method of teaching intends for each student to have a comprehensive understanding of yoga as a treasure-house of practices with solutions to our present-day issues. Our pedagogy focuses on the ‘why’ of a practice as much as the ‘how’. Students are taught not just how our practices work, but also why – the scientific and spiritual reasons.

Our student-teacher relationship goes beyond the one hour session, as we aim to build a Yogi Community, a community that fuses yoga into their daily routine; a community which believes, like we do, that yoga is a lifestyle that not only gives you the joy of good health but also the joy of living a meaningful and content life! Song of Sunrise is yoga for flexibility, strength, endurance, pranayam, and meditation.

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Currently, classes are held in 2 cities, Hyderabad and Pune in typically 3 formats;

1. The Studio Group Classes: --- Hyderabad (+91 99086 67903): held in the Song of Sunrise Studio located at Basheerbagh.
- Pune (+91 89755 50300 ): the classes are held at 2 locations in Kharadi.

2. Personal Training: We understand that each individual has their own level of commitment and reasons for their interest in yoga. Our Personal Training sessions are hence a customized and exclusive offering for a student to meet their personal goals and can be done at the convenience of the student’s home or at one of the above mentioned studios, at a mutually convenient time.

3. Corporate Yoga Sessions: designed for organisations that wish to encourage holistic fitness activities amongst employees. This works as a win-win for the organisation and their employees and results in enhanced productivity, as the employees now learn to manage daily stress levels more effectively.  Some of the corporates that we have worked with are HSBC GLT, Avaya, and others.

Other than the mentioned, our yoga sessions go beyond the confines of the studio. We organise regular events like treks, jogs, and brunch sessions where yoga is the common binding factor for all. This works as a great opportunity to meet and develop new friendships with students from other centres and batches - the entire experience is joyful, to say the least!

Lastly, we believe in Karma Yoga - the path of selfless service, the path of ‘action’, of putting in our best effort, without being attached to the outcome. We believe that yoga is for everyone and the purpose of Yoga is to bring some change, we therefore want to spread this joy to every section of society. We seek and participate in various opportunities for voluntary yoga sessions for senior citizens and children from underprivileged backgrounds.

Namaste

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Hyderabad

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