Fitty_freak
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With the change in every feild there is a dynamic revolution in fitness ideologies and concepts. certified fitness consultant
Would love to share my journey with u all and be of any help to those who wants a healthy lifestyle. Weight loss
Weight gain
Diet consulation
Yoga
Mat pilate
Rehab
Postural Correction
08/05/2021
Perfect combination ...
Leafy Greens with Crunchy Nuts and Seeds
Willing to have something yummy...and don't wanna cheat your diet...
Mexican salsa layered over panner sticks
01/02/2021
Italian risotto...
One pot cooking
High towards Carb
Good to be included in calorie plan above 2000kal
23/01/2021
Winter special oats porridge in two flavors..
Nutty blueberry oats porridge
Creamy strawberry oats porridge
21/01/2021
Tasty and healthy..
Njoy the seasonal veggies by just tosing them in olive and garlic
Try and share...
16/12/2020
One more winter special
Brocolli soup...carbs, fat n protein properly balanced
Brocolli
Onion
Cashew
05/12/2020
Winter time...hot n sweet flavored soup...
Creamy Pumpkin and Cashew soup..
29/11/2020
Baked veggies and Nachos with
Dip 1. Spinach and cheese
Dip 2. Beetroot, yogurt and seasame seed
Add ideas and flavors to your healthy recipes...
Stay healthy : Stay Happy..
25/11/2020
Another kichdi meal...
Salad
Tossed panner
Moong dal kichdi
15/11/2020
Diwali special
Amarnath and nuts ladoo
Amarnath
Jaggery
Nuts
Healthy and tasty ...
#
07/11/2020
Indian tacos...
This was a worthy experiment..
Gluten free mixed grain Masala tocos filled with panner and bell peppers...
Spicy masala wrapped in crispy wrapper...
30/10/2020
My pre-workout shake
Little high towards carbs
Balanced micronutrients
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