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08/09/2026
Arnold breaking down the art of posing during the Golden Era of bodybuilding. Every detail mattered đź’Ş
Tom Platz | Mr. Olympia 1984 đź‘‘
At the 1984 Mr. Olympia, Tom Platz displayed one of the most legendary leg developments in bodybuilding history.
Known as “The Quadfather,” Platz brought insane quad size, deep separation, and unmatched intensity to the Olympia stage.
His physique and posing style made him one of the most iconic bodybuilders of the Golden Era.
Cable Straight-Arm Pullover — one of my go-to movements for building that back detail and keeping constant tension on the lats.
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