Fitness By Soma

Try this Full-Body Dumbbell Circuit for a serious head-to-toe burn! 💥💪

⏱️ 45 sec work | 15 sec rest
🔁 3–4 rounds
All you need is a pair of dumbbells!

Ready to sweat, strengthen and feel unstoppable? 🔥
Save this workout, tag your workout partner, and DM “STRONG” to book your trial session at FBS! 💜

Fit Body, Fit Mind, Fit Soul

One year of strength, laughter, sweat and sisterhood! 💪💃✨

Our FBS 1st Anniversary celebration was filled with unstoppable energy, endless fun and the beautiful bond shared by the incredible women of our community. Together, we’ve built more than a fitness studio—we’ve created a family where every woman feels supported, celebrated and empowered. 💖

Here’s to growing stronger, laughing louder and creating many more beautiful memories together! 🥂

Strong women. Strong bonds. One amazing FBS family.

Weights were lifted. Moods were boosted. A little chaos was created. 😂💪💕

Because at FBS, we don’t just work out—we laugh, connect and grow stronger together!

Ready to find your strength and your tribe?
📩 DM us to book your trial session today!

DON'T RETIRE FROM LIFE. TRAIN FOR IT.

Start building your strength today at FitnessBySoma.

💛 Women-only strength, wellness & community
✨ Beginners welcome
📞 Call/WhatsApp: 79739 29088
🎯 Book your FREE trial class today

FitnessBySoma
Strong Body. Calm Mind. Empowered Life.

POV: when the whole gang understands the assignment. 💪