Sayujya Yoga with Prutha & Hardik

Happy to commence 12th Batch of Sayujya Yoga Holistic Teacher Training Course Online+Offline in Mumbai.

All the participants were initiated into this intoxicating journey of knowing their deeper self.They were given an intention to be yoga seekers for the rest of their life.

The objective of this 4 months course is to help the participants stay committed and inspired throughout the course and later as well.

They will need a commitment in order to successfully complete this journey. There will be plenty of excuses and distractions that will arise during the journey.

As the zen monks say, " When you commit to nothing, you become distracted by everything."

By showing up for this program they are not only showing up for themselves but also for their family, friends and surroundings to be a better version of themselves physically, mentally, emotionally and spiritually.

We will be doing our best to inspire them with the lineage of yoga which is passed upon us by our Guru's and teachers but ultimately the best inspiration comes from within.

The ancient yogis teach true change must start from within. When you shift your inner world then you begin to shift your outer world.

We welcome them to stay committed to this journey together with an intention of staying committed.

We bow down to all the Guru's for shaing this rich knowledge with us and helping us share it with the world.

We also thank our location partner in Mumbai for sharing their beautiful space with a positive energy and environment for learning.

We are excited to start this 4 months of learning and knowledge sharing .

Hari Aum Tat Sat 🙏🪷 🙏

Know your strengths was a theme in our Yoga Retreat with Sayujya Yoga Holistic Teacher Training Course students from Mumbai.

They had an opportunity to introspect within amidst beautiful surroundings at ShriKutir Yoga & Wellness 🙏🕉️🙏

Happy to commence 11th Batch of Sayujya Yoga Holistic YTTC on the auspicious occasion of Makar Sankranti 🙏🕉️🙏

Makar Sankranti marks the joyous beginning of the harvest season, fostering a sense of community celebration. It also symbolises victory of light over darkness and serves as a period of gratitude 🙏🕉️🙏

Keeping in mind the spirit of Makar Sankranti we look forward to 4 months of celebration,learning, commitment, gratitude,sharing, self growth and transformation with these beautiful souls
🙏🕉️🙏

Congratulations to all the Yin Yoga TTC participants.
We wish them all the best in spreading Yin energy ☯️

Participants were trained in the area of Functional approach towards Asanas, Principles of Yin Yoga, Concepts of Chi (Prana) and meridians, various yin flows to stimulate the meridians.

They were also taught to identify the difference between Yin and Yang tissues and which tissues to be engaged while doing Yin or Yang style of Asanas.

Last but not the least they were trained to identify skeletal variations and offer modifications to skillfully adapt 7 Archetype poses.

https://sayujyayoga.in/how-to-choose-a-yoga-teacher-training-program/

HOW TO CHOOSE A YOGA TEACHER TRAINING PROGRAM - Sayujya Yoga HOW TO CHOOSE A YOGA TEACHER TRAINING PROGRAM by Hardik Mehta After enjoying the benefits of Yoga in one’s self practice, many of us want to embark on a journey of passing on the yogic teachings to others. And then comes the time to choose a teacher training program. Though it must be mentioned th...

Congratulations to Sayujya Yoga Mumbai YTTC graduates.
For the last 4 months they have been working on building the strong foundation in all the aspects of Yoga and not only Asanas.

The message from Team Sayujya Yoga for them is to be a seeker and be a yogi from the from the mind and not only from the body
🙏🕉️🙏

We welcome them in our community of Sayujya Yoga Teachers and wish them a very best in spreading the Holistic knowledge of Yoga.