Yog Therapy by Bhawna

Yog Therapy by Bhawna

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18/03/2023

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14/03/2023

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Photos from Yog Therapy by Bhawna's post 18/09/2022

Feedbacks of dedicated students . Yoga therapyn its magic πŸ˜‡πŸ™

22/10/2021
22/07/2021

feedback yoga classes πŸ˜‡πŸ™πŸŽŠπŸŽŠ

21/06/2021

Happy yoga day21 june21

24/04/2021

Asana is not just posture you hold for sometime or some more time! you should establish yourself in it with abhyasa . Yogaasna transcend physical limitation it increases fluidity in you and make you stable like mercury. Only spine should exist all limbs hand legs should disappear in your experience means no more bothering you with pain or inertia. Yogasana makes you sthir and flexible and stable . Don’t use it just for your physical body use it to explore more dimensions of yourself πŸ§˜β€β™€οΈπŸ™

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