Vedansh Fitness
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Paschimottanasana, also known as the Seated Forward Bend, is a yoga pose that involves stretching the entire back of the body, including the hamstrings, lower back, and spine.
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Vedansh Fitness Sport & fitness instruction
27/09/2024
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Advance yoga practice for beginner to intermediate is starting, wonderful opportunity to learn your dream posture with technique. hurry up...!
register now!!!
WhatsApp :- 8700933932 Email:- [email protected]
YouTube:-
https://youtube.com/?si=V3P12XJTIPMv4pQw
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