Lanna Wellness

Yes, 2016 was a huge year for holistic health, with esoteric wellness practices gaining some major mainstream cred. But don’t think for a moment that woo-woo has peaked—not even close. Click to read more....
https://www.wellandgood.com/good-advice/serenebook-wellness-trends-2017/

The on-the-rise wellness treatments you have to try in 2017

Lanna Spa is equipped with five-star spa facilities for your indulgence and comfort.

Experience our oxygen coves, Jacuzzis and steam baths all in the vicinity. Don't stop head towards the spa now....

May this New Year herald the advent of prosperty for you and your family. May God shower his blessings. Upon your home on the auspicious. Happy and Rejuvenating Gudi Padwa to you all!

All work, no play-

It seems today that the modern world & way of living is having huge implications on how our bodies are now - we were not designed to sit in the same position staring at computers for long periods of time & evolution isn't exactly quick so it won't change anytime soon!

As you all know, for every action is a reaction - this principle is the same in muscles. Each muscle has an opposing partner known to me as agonists vs antagonist. So in short when one muscle shortens the opposing muscle must lengthen!

I commonly see in office workers with hip flexors & chest muscles which are shortened and active while the glutes & upper back are stretched and in-active.

Book your appointment with our therapist to get you a back massage. We will give you some 'homework' to help maintain the new muscular integrity post massage!

What is Lanna Spa-

Lanna is one of the well known spa providing traditional Head to Toe Thai based massage therapies. The spa caters to national as well as international clients. Services offered by us includes relax therapies, healing therapies and therapies to heal sports injuries. We make a holistic approach and are managed professionally to offer best services to our clients. With due respect to our clients, we value for the money that they are investing on us to earn comfort during the services being offered. We have employed educated and professionally trained persons to serve them. These personnel are well dressed, punctual, have good communication skills and proper knowledge of the therapies they are providing. These therapies provide relaxing and meditating experience and refresh the mood of our client.

This one is great for tired eyes from staring at the computer -- it brings circulation to the area and relieves sinus pressure, eye strain, and headaches.....Dale Grust, President of the New York Chapter of the American Massage Therapy Association and a licensed massage therapist in New Paltz, N.Y., for 23 years.

Massage therapy can be effective for a variety of conditions, including , , , , , , and recovery from a sports injury...do visit Lanna to experience a new YOU

Its time to get back refreshed, cleansed & rejuvenated skin after colourful festival of Holi. Here is a quick read. Visit Lanna for a relaxing body scrub experience. Have a good day...
http://www.abplive.in/india-news/holi-tips-to-get-back-refreshed-cleansed-rejuvenated-skin-after-colourful-fest-503496

Holi: Tips to get back refreshed, cleansed & rejuvenated skin after colourful fest New Delhi: Holi is a super fun occasion and we all have become quite aware of how to prepare ourselves pre-Holi to save our skin and hair. No matter how much you try to save yourself. Toxic co

Happy Holi, Celebrate with us at Lanna Spa. Koregaon Park, Pune!! Call us now for an appointment!!

yes its true. A Pressure Point Massage can Give You Better Skin?
Click to read more. Do visit Lanna
Read more: http://stylecaster.com/beauty/pressure-point-massage-for-good-skin/

Can A Pressure Point Massage Give You Better Skin? Alicia Yoon says yes.