Praveen Yoga In Rishikesh India
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Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar
19/08/2024
Happy raksha bandhan
04/02/2024
12/12/2023
Benifit of Bhujangasana👇
*It may help to stretch muscles in the chest, shoulders and abdominal area.
* It may help to soothe sciatica.
* It may help to enhance flexibility.
* It may rejuvenate the heart.
* It may elevate the mood.
* It may decrease the stiffness of the lower back.
* It may strengthen the shoulders and arms.👇
👇Join our online yoga class.
📞💌:- 089378 28247
06/11/2023
Join our online yoga class.
Contact us :- 089378 28247
“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
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Rishikesh
249137