Awaken Your Ikigai With Dr Amritha

As an Ayurveda doctor and yoga trainer, I’ve seen how conscious breathing transforms lives — including my own.
I’m now offering online Pranayama sessions for beginners and all levels.
Suitable for stress, anxiety, low energy, and anyone simply wanting to feel lighter.
DM me to begin. 💚

Oubaitori

Nature is Us We are The Nature ❣️...

Oubaitori Nature is Us We are The Nature ❣️

Where Spenser Took Me

Prothalamion made me write this❣️...

Where Spenser Took Me Prothalamion made me write this❣️

What I Love to Talk About

I love discussing everything related to human beings—their minds, emotions, identities, and growth....

What I Love to Talk About I love discussing everything related to human beings—their minds, emotions, identities, and growth.

Nazar… or Unspoken Emotions?

What we call “nazar” may sometimes be nothing but unspoken dissatisfaction and hidden emotions....

Nazar… or Unspoken Emotions? What we call “nazar” may sometimes be nothing but unspoken dissatisfaction and hidden emotions.

A Voice That Stayed

A Voice That Stayed Daily Poetry Journal Day -6 Theme – A Voice I hear

When Wrong Becomes Normal

Normalizing financial exploitation doesn’t make it right—it only hides how deeply wrong it is....

When Wrong Becomes Normal Normalizing financial exploitation doesn’t make it right—it only hides how deeply wrong it is.

When Things Don’t Go as Planned

I feel nervous when things don’t go as planned, especially unexpected changes....

When Things Don’t Go as Planned I feel nervous when things don’t go as planned, especially unexpected changes.

My Simple Ways of Unwinding

I unwind by giving myself simple resets—showers, tea, quiet walks, and sometimes just escaping into my phone....

My Simple Ways of Unwinding I unwind by giving myself simple resets—showers, tea, quiet walks, and sometimes just escaping into my phone.

My Quiet Way of Using Social Media

I use social media as a simple escape and a quiet space to unwind, not to seek validation....

My Quiet Way of Using Social Media I use social media as a simple escape and a quiet space to unwind, not to seek validation.