Tareeq

Thank you to all the supporters that came out Fit X experience last week Saturday

Me still give the people dem fun after class 😅

Click the link 🔗 in the bio to purchase tickets 🎫

**kery

Who won the fight ?

🚨 KINGSTON… ARE YOU READY?! 🚨

Tomorrow… we don’t make excuses—we make SWEAT! 🔥

If you’ve been saying…
“I’ll start next week.”
“I need to lose weight.”
“I need motivation.”

THIS IS YOUR SIGN!

Join us for F.E.F.A Fever – Fun. Energetic. Fitness. Aerobics!

💥 FREE ENTRY
💥 High-energy aerobics
💥 Burn calories
💥 Positive vibes
💥 All fitness levels welcome

You don’t need to be fit to start…
You just need to show up!

Bring your friends, your coworkers, your family—or come by yourself and leave with a fitness family.

📍 JN Bank Half Way Tree Car Park
🗓️ Tuesday, August 4
⏰ 6:00 PM – 8:00 PM

This isn’t just another workout…
It’s 2 hours of energy, music, motivation, and transformation!

No membership.
No registration fee.
No excuses.

The only thing you’ll regret… is hearing about it after everyone else was there!

🔥 Kingston, let’s fill the parking lot!
🔥 Tag your workout partner.
🔥 Share this post.
🔥 Tell somebody to meet you there.

COME FOR THE FUN… STAY FOR THE FEVER!

FitnessJamaica SummerSizzle BurnCalories MoveJamaica TomorrowWeTrain

Throwback when I was doing 4 sets 5 front tucks for training with Lamen Mckenzie photography and filmmaking.

Most of us in our journey to be strong are approaching that option. The road won’t be easy but like the eagle we must adapt and evolve.

Road to recovery it’s time to bring back the ghost in the machine