Diet-masters Kenya

Diet-masters Kenya

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Diet masters is an online health business which aims at improving and promoting health and wellbeing

We provide one-on-one nutritional consultation for people with anything from minor health issues to major illnesses as well as to anyone wishing to improve their overall quality of life. Our services cover, but are not limited to the following:
- Weight loss management and overall fitness
- Management of non-communicable diseases eg diabetes management, hypertension, kidney disease,Cardiac health

Alcohol and Cancer Risk 21/04/2016

Alcohol and Cancer Risk A fact sheet that summarizes the evidence linking alcohol consumption to the risk of various cancers.

A 10-Minute Workout That Will Give You Transforming Results in a Month 29/03/2016

A 10-Minute Workout That Will Give You Transforming Results in a Month Do you know why it is hard to believe that a 10-minute workout could make a change in your life?

How To Cheer Up Depression With Turmeric Lemonade 29/03/2016

How To Cheer Up Depression With Turmeric Lemonade It’s not a pleasant experience, dealing with depression.

Eat Right for Life 09/03/2016

The nutrients you need according to your age bracket.Food for thought!

Eat Right for Life Build your best, healthiest body by adjusting your diet and eating habits to address the specific needs of each decade.

Photos from Diet-masters Kenya's post 09/03/2016

REV YOUR METABOLISM

Standard Digital News - Kenya : Fortified food now mandatory 08/03/2016

Micronutrient malnutrition is a major impediment to socioeconomic development especially to the underprivileged groups of the population who include infants, preschool children, school age children and women of reproductive age. Micronutrients of public health concern include Vitamin A, Iron, Iodine and Zinc. Check the labels and opt for the enriched/fortified foods especially maize flour which are more nutritious and benefial to health.

Standard Digital News - Kenya : Fortified food now mandatory You may have seen the ads for fortified foods such as cereals with Omega-3s. Kenya has caught the bug by passing mandatory food fortification legislation, meant to reduce prevalence of vitamin and mineral deficiencies.

Foods That Look Like Body Parts They Are Good For 08/03/2016

Foods That Look Like Body Parts They Are Good For There's no doubt that maintaining a nutritious diet can help keep your body healthy.

Photos from Diet-masters Kenya's post 08/03/2016

HAPPY INTERNATIONAL WOMENS DAY

08/03/2016

Health is a state of mind. Health is about having the adaptability and flexibility to go with the flow of a dynamic and passionate life. Health, or sickness, is about the total sum of all thoughts, experiences, genetic tendencies, and a lot more than whether or not your eggs are juiced up with extra omega 3 fatty acids. So relax. Reconnect with eating recreationally. Or as I say again and again…

Eat the Food!

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Nairobi