Getting Healthy with Shelby

Getting Healthy with Shelby

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The page is to encourage the every-day mother and father that is tired and unhealthy. I'm here to help you with the everyday struggle of real life!

15/08/2020

Truvy is an amazing TOOL to help you break those terrible habits and provide motivation and focus to replace with good habits. It is NOT a miracle pill.
USE IT WISELYπŸ’ͺ🧐

Photos 16/07/2019

CARNE ASADA BURRITO BOWLS!

Perfectly juicy, tender strips of carne asada topped with a quick homemade pico de gallo, roasted corn kernels, avocado slices, cilantro and lime wedges. Serve with a drizzle of the best ever cilantro lime dressing. πŸ‘πŸ» https://damndelicious.net/2019/06/29/carne-asada-burrito-bowls/

Photos 03/07/2019

A night cruise on the Tennessee River

Photos 17/06/2019

❀️❀️

Photos 17/06/2019

The Hatch was good to us this weekend!

Photos 03/05/2019

βœ… Yoga

βœ… Zumba

βœ… Fitness instructor

βœ… Meal prep

βœ… Meal planning and

βœ… 30 day supply of TruFix & TruControl

All for less then $100 bucks!!! Whose in ?? πŸ™‹πŸΌβ€β™€οΈπŸ™‹β€β™‚οΈ send me a message. And did I mention I have 3 COUPONS LEFT for 60% off membership!! Get our lowest prices on our best products for an entire year!

02/05/2019

Did you know Truvision has a high quality vitamin line as well as weight loss supplementsπŸ”₯πŸ”₯

Men's and Women's Complete Multivitamin:
The combinations of vitamins, minerals and herbs in Complete have been carefully formulated to deliver a comprehensive supplement. They are crafted to address a broad spectrum of the body’s nutritional needs. Using this supplement establishes a solid base for keeping the body supplied with the essential elements it needs for optimal health.

Pycnogenol:
* Healthy Vascular Function
* Balanced Immune Response
* Supports Mental Clarity & Function
* Potent Anti-oxidant
* Anti-aging Benefits

Omega 3:
* Supports Healthy Blood Pressure
* General Cardiovascular Health
* Improves Blood Chemistry

Ubiquinol:
* Highly Bioavailable Active form of CoQ10
* Healthy Energy Levels
* Anti-oxidant
* Athletic Recovery
* Anti-Aging Benefits

MSM:
* Supports Healthy Joints
* Promotes General Healing & Cellular Repair
* Improves Skin

Photos 02/04/2019

Ain’t he cute!!!!

I’m talking about the python πŸ˜πŸ˜‰πŸ˜‚πŸ˜‚πŸ˜‚

Photos 25/03/2019

πŸ˜‚πŸ˜‚

Photos 19/03/2019

And just like that.. the festivities BEGIN!!!

08/03/2019

Debbie shares 😍😍😍

HOW DID I LOOSE 25kg /55lbs?

The weight loss has a lot to do with your dedication! I made an investment into my health and having my money/investment work for me, was already a huge motivation! I understand the struggle to loose weight, I had 12 years of excess weight I had to loose!

My husband and I had this joke between us... He had a mistress on the side... He was only legally married to half of me, the other half was the 'mistress'! πŸ˜‚πŸ˜‚πŸ˜‚

I was excited when I came accross exception supplements from America, which arrived in South Africa recently! I started with my natural supplements (2 twice a day) when I weighed 95 kg, beginning December 2015. Currently, I am close to 70kg! So excited! πŸ’ƒπŸŽ‰πŸ’ƒπŸŽ‰πŸ’ƒ

I used the supplement with the benefits it gave me...
πŸ‘‰πŸ»The NATURAL APPETITE SUPPRESSANT allowed me to half my portions of food. I love food, I do not have a sweet tooth, but I regularly took second helpings.
πŸ‘‰πŸ»Eating was also an emotional thing for me, it made me feel better. The MOOD LIFT, just general feeling better about life and myself, is truly an additional benefit that helped me to not be an emotional eater!
πŸ‘‰πŸ»I always craved meat... I love biltong and would easily eat a packet of R50 immediately and not be able to keep any for later. My CRAVING has basically gone since using Tru and when I buy biltong, it stays in the fridge for at least a week.
πŸ‘‰πŸ»The enhanced ENERGY allowed me to want to go walk daily. I am not great at exercising, but I am committed to doing what-ever I needed to, to loose weight.

I don't have time to follow a diet or make myself a separate meal in addition to my family's supper. I choose to make healthy choices and are committed consuming less calories daily that I give out. (There are great apps that help with calorie count.) Furthermore, I basically only drink water and rooibos tea. We don't drink alcohol and don't miss it either.

To loose weight is not the supplements' responsibility, the responsibility is ONLY yours. If your heart and mind is right, and you want it... You WILL get there. The supplement is an aid and has benefits that is like "will-power-in-a-box"! It helped me, because I was committed! We are here to support, guide and motivate you all the way!

If you want this too, get hold of the Associate that added you to this group and learn more about how to start you journey!

May you be blessed!

Ps... My husband started the supplement the same time as me. He lost 8 kg and no more. He is at his Tru-weight and loving all the additional benefits!

03/03/2019

Something to think about peeps!! πŸ€”πŸ€”πŸ€” An easy, delicious replacement for lowered carbs!!!

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