Dr. Marco Ferretti

🌿Avocados 🥑 Mask are rich in fatty acids, vitamins, and antioxidants, all of these improves our skin. It has fat-soluble vitamins that help to protect our skin from sun damage as well as hydrate our skin when we apply it topically.

MASK METHOD

Mash avocado until you get a creamy material.
Add lemon juice and natural honey in mashed avocado.
Apply on your face for 10 to 15 minutes and then rinse it off.
This mask will remove acne from your skin and also helps to moisturize your skin. Apply this mask daily at least 3-5 days to get the best results.

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🌿Skin Lightening PUMPKIN 🎃 Face MASK
Pumpkin is an excellent exfoliator. Its fruit enzymes and alpha hydroxy acids (AHAs) slough off the dead skin that leads to a dull complexion, leaving you with a brighter, glowing complexion.

It fades sun spots: Pumpkin is rich in vitamin A, the anti-aging ingredient you’ll find in retinal products. That makes pumpkin perfect for a face mask to lighten age spots and even out skin tone.
Materials :
1 tablespoon canned pumpkin puree
1 tablespoon plain yogurt
1 teaspoon lemon juice

Instructions :
Combine all ingredients in bowl and mix well.
Smooth mask onto clean, dry skin with your fingertips.
Relax for 15 minutes. Rinse with warm water and pat dry.

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🌿Worry does not empty tomorrow of its sorrow, it empties today of its strength.
If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry.

Here are simple guidelines you can use to overcome fear for a better and healthier lifestyle. 🧖‍♀️ #🙏

🌿Anti Coronavirus receipt COCONUT 🥥 OIL Immunity is like a shield of the body which protects the organism against the diseases caused by bacteria and viruses present in the atmosphere. This shield allows the body to stay healthy and thus you don’t fall sick very often.

The incredible benefits of coconut oil 🌴 🥥

Coconut oil contains lauric acid and caprylic acid, which are highly essential to strengthen the immunity system of an organism. These acids can easily fight off the bacteria and viruses that can cause harmful #🙏

EcoSpa background (white orchid, herbal compress stamps, sea salt, towel, candle and massage stones)🌿

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une longue journée de magasinage, vous aurez besoin d’une belle soirée de détentes a ecospa marrackech 🌿. #🙏

🌿Taking the time to give your skin the TLC it needs (and deserves) will reward you with a clear, radiant complexion. And while our vanity and medicine cabinet certainly are stocked with all manner of lotions, mists, oils, serums, and sheet masks, when it comes to those ooey gooey, slather ‘em on sort of masks, there’s something deeply satisfying about whipping it up yourself.

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Salt In water, it breaks down into magnesium and sulfate. The theory is that when you soak in salt bath, these get into your body through your skin. That hasn't been proven, but just soaking in warm water can help relax muscles and loosen stiff joints.

People use salt baths as a home treatment for:

Arthritis pain and swelling
Bruises and sprains
Fibromyalgia, a condition that makes your muscles, ligaments, and tendons hurt, and causes tender points throughout your body
Ingrown toenails
Insomnia
Psoriasis, a disease that causes red, itchy, scaly skin
Sore muscles after working out
Soreness from diarrhea during chemotherapy
Sunburn pain and redness
Tired, swollen feet

Salt bath 🧼
Salt baths are great year-round, but they’re particularly beneficial in the cold winter months. Salt is full of magnesium, which is imperative in improving sleep and digestion. A nice, warm salt bath can relax your muscles, reduce inflammation, relieve stress and tension, and detoxify your body. Plus, it just feels heavenly.
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