Arnold S. Giltner

Arnold S. Giltner

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My daily routine and daily exercise

24/03/2026

Enki—known later to the Babylonians as Ea—is one of the most fascinating deities of ancient Mesopotamia. As the god of freshwater, wisdom, and hidden creation, he ruled from Eridu, often called the world’s first city, and presided over the apsu: the subterranean waters believed to be the source of life, fertility, and divine knowledge.

In Mesopotamian myth, Enki relies on intelligence rather than force. He shapes humans from clay, offers warnings of approaching disasters, and subtly guides fate from behind the scenes. Artistic depictions often show streams of water and fish flowing from his shoulders, symbolizing life, abundance, and knowledge spreading into the world.

More than a storm or sky deity, Enki stands as a cosmic engineer—an architect of creation who works with quiet insight and concealed wisdom, forever just beyond the reach of ordinary mortals.

24/03/2026

Hovering over the Giza plateau, the Pyramid of Khafre—the second-largest of the Great Pyramids—still preserves one of ancient Egypt’s most striking features: its original smooth limestone casing stones high on the upper courses. These precision-cut blocks once sheathed the entire pyramid, transforming it into a brilliant, light-reflecting monument visible for miles across the Nile Valley.

While most casing stones from other pyramids were stripped away in antiquity and the medieval era, Khafre’s survived thanks to their height, inaccessibility, and extraordinary stone fit that required no mortar. Standing beneath it today, it’s easy to imagine the pyramids in their prime—seamless, radiant, and shimmering under the desert sun like engineered constellations in stone.

24/03/2026

The Temple of Kom Ombo, rising along the Nile’s east bank in Upper Egypt, is unique for its perfectly symmetrical, double design—twin entrances, twin courts, and twin sanctuaries devoted to Sobek the crocodile god and Haroeris (Horus the Elder), the falcon god.

Historic before-and-after images reveal its transformation: in the late 1850s, much of the temple lay buried beneath desert sand, its reliefs and walls hidden. After 1893, French archaeologist Jacques de Morgan began extensive excavation and restoration, gradually revealing the temple’s full grandeur.

Built during the Ptolemaic and Roman eras, Kom Ombo blends Egyptian religious tradition with Hellenistic architectural influence, its symmetry reflecting the dual nature of its worship. The restoration uncovered intricate hieroglyphs, detailed reliefs, and depictions of the gods—offering scholars new insight into ancient rituals and artistic craftsmanship.

Today, Kom Ombo stands as a testament to both ancient devotion and the modern archaeological efforts that resurrected its beauty from the sands.

28/02/2026

ONE POT CHICKEN DINNER (IN THE CROCKPOT)
Hope y’all enjoy♥️Nan

28/02/2026
28/02/2026
15/02/2026

Nature Reviews Bioengineering: New organs can be engineered based on decellularized human and animal tissues to address the global shortage of donor organs. This Review discusses design principles for the engineering of new organs using decellularized animal-derived tissues, including decellularization, functionalization and characterization protocols.

Link to the article in the comments.

15/02/2026

Nature Reviews Chemistry: Digital content can hinder the accessibility of chemistry to people with disabilities. Accessible digital content can be created easily and without cost. This Comment article discusses how learning basic digital accessibility skills can help to make chemistry more welcoming for all.

Link to the article in the comments.

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