Kristie3.0 Frusso Spiro Health & Weight Management
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We have more than 5 years experience on improving everyone lifestyle by providing our clients a healthy & happy life in a more easier way from HEAD to TOE.
Your best healthcare consultant, Kristie here๐
26/10/2021
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HOW DOES metabolic rate relate to the increasing number on your weighing scale?๐ฅ
Unhealthy lifestyle can slow down the metabolic rate, hence the excessive fats and water will not be burned and discharged properly!๐ซ๐ซ
When such issue continues, our body will soon become like a huge storeroom that store more and more fats and water, this is why we keep putting on weight!๐ฎ๐ฎ
These are the poor lifestyle habits that cause weight gain!
COVID-19 continues to disrupt learning for over 325 million children across the region.
Itโs time to shine.
from www.uni.cf/shine
16/10/2021
Tomato helps to anti aging the skin. Applying tomato juice on face everyday. It will reduces the blockheads and reduces pimples on the skin and reduces the black skin cells. ๐
Increases white skin cells and are tomatoes good for acne and tomatoes good for balancing your skin๐
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