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这里将记录我的减肥、自爱、健康和养生的日常。
28/06/2022
为什么自己吃得不多却一直长肉？
而有些人三餐一顿不少却依旧很瘦！
其实这就是易瘦体质和易胖体质的区别，
饮食和生活上细微差距也可以引起蝴蝶效应。🦋
22/06/2022
哈，有没有说中你？😁😁
18/06/2022
减肥是一种自我投资
有舍才有得，是要显瘦还是显肉，你自己选择
当你真正瘦下来的时候
你就再也接受不了你胖的样子
15/06/2022
夏天是很容易✂️🥩的
抓住机会呀💪
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