Health Choice_Ms Chew

✨Take time to appreciate the beauty around you.
May this Wesak Day bring you and your loved ones peace ✌️, health and harmony 🕊️.
Happy Wesak Day 💚

#卫塞节
#个性化功能性食品

✨Take time to appreciate the beauty around you.
May this Wesak Day bring you and your loved ones peace ✌️, health and harmony 🕊️.
Happy Wesak Day 💚


#卫塞节
#个性化功能性食品

happy Labor Day ❤️ bringing my daughter out for farm visit❤️

Can you slim down by just changing your food (especially rice 😆) to these photo shown in the pic?

The answer is YES! Proper food intake is taking up role in 70% of slimming🥰 Right food contribute to higher body metabolism! Which mean you can even slim down without doing anything!

How to stay fit during Ramadan? 😂
Some may said I felt hungry the whole day, night time should award myself lots of food~

Well that wasnt wrong at all 🤣 But if you have too much food at once and they are hard to digest, you may end up those undigested food become fats and also congested your tummy 🤣

My word of advice~ Enjoy your food and remember eat more fruits and vegetables too~

"They said eat fruits is healthy and can slim down, so I have been eating lots of fruits a day, I take lots of banana, dried grape , but how come I'm still fat? 😭"

Actually to slim down, you must not over exceed a daily calories intake, You can even take ice cream if your calories has not exceed.

As long as you lower your calories intake, you are good to go!🥰

Dates are highly encouraged to be taken during sahur and breaking fast.

✅ Shared the benefits and benefits of dates for the body.

🕌 Happy fasting.

Best time to eat for better digestion💪

Everyday during or afterwork, you feel a bit hungry and though just a few biscuit instead because you want to slim....

Dear you may end up getting more fats😂😂😂
Just 3 little biscuit a day, can you imaging how much calories you have put in?

Why suffer like this when you can actually eat and slim? PM me for more info😘

😟COVID Virus is getting more serious! Here's some tips for you if you got it unfortunately☺️:

1) Eat More Fresh Vegetables and Fruits ( avoid processed food )
2) Sleep More, lots of sleep
3) Avoid drinking alcohol & smoking
4) If possible quarantine yourself in rooms, do not spread to others uninfected
5) Do some deep breathing exercise to expand your lungs capacity

How do I look in my new dress? ❤️
After I slimmed down using Zenso, I can wear more pretty dresses😁

It just 1 month Zenso totally change my size from M - XS❤️

Actually Slimming is just few things you need to do:
1) Healthy Diet
2) Enough Sleep
3) Consistency

Just that easy but many people failed to do so, because they cant resist the food attraction