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Fit-Coach Academy

Fit-Coach Academy

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A community page for Total Fitness: Physical, Mental & Spiritual. Join our online FREE classes to become healthier and happier

08/08/2020

Hi, you are invited to our *Clients' Privilege Day* Online Event:

Date: 8th August, 4 - 5.30 pm

*Topic:* Energy Beverages & Their Use

1. Live Fitness with Fitness Celebrity Coach Randall
2. Health Talk by Dr. Sumon MSH

Limited Seats. It will be full house.

Please *Register* from the Link Below:

https://zoom.us/meeting/register/tJUvduyuqDwpHNfRRelPDbXPTgcXqGL40wAE
Meeting ID: 912 1566 7363

09/07/2020

You are invited to our online Clients' Privilege Day event:

Date: 11 July, 4 - 5.30 pm

Topic:
1. Live Fitness with Fitness Celebrity Coach Randall
2. Health Talk: Detailed information on Soy including the original sources of both myths & science

Limited Seats

Please Register from the Link Below:

https://zoom.us/meeting/register/tJUvduyuqDwpHNfRRelPDbXPTgcXqGL40wAE

Meeting ID: 912 1566 7363 (can use after registration)

03/07/2020

Good Morning Friends!

We are having 2 events coming up. One is Hypnotherapy tonight at 7-8 pm, another one is on Detox at 4 pm tomorrow (saturday).

Friday (Tonight): 7 -8pm

Registration Link:

https://zoom.us/meeting/register/tJIrceiqpj4tHdIhBsU6GJiCrw2oHJIFfOeU

Meeting ID: Meeting ID: 966 6128 5776

Saturday (4th July): 4 to 5.30 pm

Registration Link:

https://zoom.us/meeting/register/tJwtcOmgqDwpH9EwLpXcbasqUVjah40BVU-X

Meeting ID: 980 7086 7355

Thank You

27/06/2020

Coming up at 4 pm. Online, Only in Zoom.

Register Now: Click "Book Now"

20/06/2020

3 in 1 Session:

Live Exercise
Live Functional Food Recipes
Health Talk

Register Now:

https://zoom.us/meeting/register/tJwtcOmgqDwpH9EwLpXcbasqUVjah40BVU-X

15/06/2020

Tuesday โ€“ Tabata:

Register: https://zoom.us/meeting/register/tJAoceqorjkrHt3zG9f08gj9fNU0gOpQpsSj
Meeting ID: 945 6300 2149
Time: 7.30 โ€“ 8.30 pm
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Thursday- Muscle Factory:
Register: https://zoom.us/meeting/register/tJIqdOqrrDosHddTqwxUYCHgBh5Toe1Hmj2W
Meeting ID: 967 3332 1673
Time: 7.30 โ€“ 8.30 pm

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Note: Both events are recurring event. You need to register just one time due to security purpose. After registration, you can join the event from the link you will receive in the email or by using the meeting ID mentioned below:

13/06/2020

13th June, 4 pm to 5.30 pm. Register Now. This event will not be broadcast to FB. Only in Zoom

Registration Link: Click "Book Now"

07/06/2020

๐ƒ๐ข๐ž๐ญ ๐•๐ฌ ๐‡๐ž๐š๐ฅ๐ญ๐ก! โฃ
โฃ
โฃ
Malcolm Gladwell famously declared the key to mastering any skill is simply practicing it deliberately for 10,000 hours. Because what Gladwell doesnโ€™t tell you is that ๐ฎ๐ง๐ญ๐š๐ง๐ ๐ฅ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ซ๐ž๐œ๐ž๐ฌ๐ฌ๐ž๐ฌ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ข๐ฌ ๐ฆ๐ฎ๐œ๐ก ๐ฆ๐จ๐ซ๐ž ๐๐ข๐Ÿ๐Ÿ๐ข๐œ๐ฎ๐ฅ๐ญ ๐š๐ง๐ ๐ฆ๐ฎ๐œ๐ก ๐ฆ๐จ๐ซ๐ž ๐ญ๐ข๐ฆ๐ž-๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ๐ข๐ง๐  ๐ญ๐ก๐š๐ง ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ ๐จ๐Ÿ ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐ข๐ญ ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฉ๐ฅ๐š๐œ๐ž.โฃ
โฃ
โฃ
โ€œWeight-loss dieting is restrictive and outcome-based,โ€. โ€œ๐˜๐˜ฏ๐˜ต๐˜ถ๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ, ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ง๐˜ถ๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ณ๐˜ถ๐˜ญ๐˜บ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜ง๐˜ถ๐˜ญ ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ด ๐˜ฎ๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฉ๐˜ฐ๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ง๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ฏ๐˜ฐ๐˜ถ๐˜ณ๐˜ช๐˜ด๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ, ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต.โฃ
โฃ
Sometimes eating healthily and intuitively is eating the warm brownie because it tastes so good freshly made when you are sharing it with friends. ๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐ž๐š๐ญ๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ฅ๐ฒ ๐ข๐ฌ ๐œ๐ก๐จ๐จ๐ฌ๐ข๐ง๐  ๐ง๐จ๐ญ ๐ญ๐จ ๐ž๐š๐ญ ๐ข๐ญ ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐š๐ง๐ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ง๐จ ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ ๐ข๐ง ๐ข๐ญ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ. There are options. With a diet mentality, certain foods or ways of eating are out or in; there is no gray area. Healthy, intuitive, mindful eating is all about the gray. Itโ€™s more like life that way.โ€ ๐Ÿ‘‰๐Ÿผ

07/06/2020

Hi, you are invited to our *Immunity Fitness Series* event:

Date: 7th June, 3.-4.30 pm

*Topic:*

1. Live Fitness with Fitness Celebrity Coach Randall
2. Live Demonstration of Functional Food Recipe by Coach Vanessa
3. Talk on Stress Management in a Natural Way by Dr. Sumon MSH

Limited Seats

Please *Register* from the Link Below:

https://zoom.us/meeting/register/tJwtcOmgqDwpH9EwLpXcbasqUVjah40BVU-X

It is a recurring event. You need to register just one time due to security purpose. After registration, you can join the event from the link you will receive in the email or by using the meeting ID mentioned below:

Meeting ID: 966 6128 5776

05/06/2020

Hi There, you are invited to our Positive Psychology session today:

Date: 5th June, 7 - 8 pm

Today's Topic:

1. Emotional Intelligence - Part 1
2. Transformational Hypnotherapy: Meet Your Spirit Guide

Please Register from the Link Below. Limited Seat

https://zoom.us/meeting/register/tJIrceiqpj4tHdIhBsU6GJiCrw2oHJIFfOeU

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Category

Health/Beauty

Website

Address

Jalan 4/109F
Kuala Lumpur
58100

Opening Hours

Tuesday 19:30 - 20:30
Thursday 19:30 - 20:30
Friday 20:00 - 21:00
Sunday 03:00 - 16:30