Fit Mom Project
Share
Fit Mom Project helps moms who are frustrated with their postpartum bellies to flatten their tummies Fit Mom Project mission:
Get fit. Make friends.
Shed postpartum weight
Get back in shape
Sexy V cut abs
[email protected]
10/05/2026
Happy Mother’s Day dear Fit Mommies 💖
Your children are truly blessed to have you, and we are so blessed to have you in our Fit Mom family too. Thank you for showing up every day with love, strength, and dedication — not just for your family, but for yourself too 🌸
Wishing you a beautiful, joyful, and wonderfully blessed Mother’s Day 💕
Team Fit Mom Project
03/05/2026
体重反弹？我们帮妈妈稳住成果。10年经验，问我。
Fit Mom Project WhatsApp 0125006581
生完宝宝几个月，手脚都瘦了，但肚子还是像怀孕一样？🤱
其实不一定只是脂肪问题，很可能是**腹直肌分离**。
很多妈妈已经很努力运动、控制饮食，
但如果方法不对，甚至可能让分离的 gap 越来越大。
在 Fit Mom Project，我们会先做专业评估，
再一步一步教你正确的呼吸和核心训练，
帮助你安全修复核心，让肚子慢慢恢复平坦。
如果你也遇到这个问题，欢迎来找我们了解一下 💛
A few months after giving birth, your arms and legs have slimmed down—but your tummy still looks like you’re pregnant? 🤱
It might not just be fat—it could be diastasis recti.
Many moms are already working hard with exercise and diet,
but if the approach is wrong, it can actually make the gap worse.
At Fit Mom Project, we start with a proper assessment,
then guide you step by step through correct breathing and core training,
so you can safely rebuild your core and gradually flatten your tummy.
If you‘re experiencing this too, feel free to reach out and learn more 💛
#產後修復 #腹直肌分離
20/04/2026
Partners that sweat together, win together 💥
Motivation fades…
but community keeps you going.
When you’ve got someone beside you pushing, supporting, and showing up… everything changes.
More motivation.
More consistency.
Real results.
This is what the Fit Mom community is all about.
This is your sign to stop doing it alone 🤍
At Fit Mom Project, 💛
we do more than lead workouts.
We guide moms to rediscover confidence, strength, and most importantly—themselves. 💪
在 Fit Mom Project，💛
我們不只是帶運動，
我們在陪伴媽媽找回自信、力量，還有「自己」。
If this platform has ever changed your life,
maybe now it’s your turn
to be the one who changes someone else’s. ✨
如果你曾經被這個平台改變，
現在，也許是時候——
成為那個改變別人的人。
📩 DM “Coach” to get info on Coach Certification Program
Interviewee: Coach Elise, Fit Mom Project Kuching Pine Square
Interviewer: Coach AnnJee, Fit Mom Project Puchong 16 Sierra
04/04/2026
Fit Mom students from Class 2018–2019 💙
Years passed, life happened — ups, downs, changes, challenges…
Yet here we are, still showing up, still moving, still growing together.
Some wandered off to explore, to try new paths…
But somehow, the heart always knows where home is — and they come back.
This is more than just a fitness class.
It’s a journey, a bond, a family that stood the test of time.
Grateful for every step, every comeback, every one of you. ✨
💙 Autism awareness continues.. At Mont Kiara club today, therapist Fit Mom Mia shares the work that she does for autistic children and parents. #辛苦了媽媽
02/04/2026
Thank you Fit Mom community for supporting Autism Awareness today. Under Coach Cindy’s leadership, for many years we have grown to be more educated and aware.
Today we had mommies courageously sharing their experiences — with their autistic child, niece, or friend’s child. Stories of love, challenges, and incredible patience. 💙
Through these moments, we are reminded that every journey is unique, yet all deserve understanding and compassion.
At Fit Mom Project, our intention is simple — to create a safe and welcoming space for everyone. If you ever need support, a listening ear, or a community that understands, we are always here.
“带孩子来？可以。
怕没效果？不需要。
担心年龄？完全不是问题。”
常见问题，别担心～
我们的课程从零开始设计，
✔ 可带小孩
✔ 有效见效
✔ 没有年龄限制
点开视频，听教练给你专业解答！
喜欢我们的分享，记得点赞＋关注 Fit Mom Project 💛
如果你想：
#不用在家庭和自己之间做选择
#短时间见效长期不反弹
#找回年轻与活力 ✨
现在就回复，预约【一次小组试课体验】
预约成功后，Fit Mom Project 教练将亲自带你体验小组课程，
让你认识其他妈妈，同时分析你的身体状况与运动基础，
并清楚告诉你下一步该怎么开始，
帮助你安全、高效地迈出第一步。
You’ve completed the Abs 2nd Challenge… but THIS is your next level 🔥
Now it’s time for the final step of building the core foundation — your posture, glutes & back.
Enrollment for Wonder Mommy Posture Correction Program is OPEN 💪
If you’ve noticed:
✔ Back still slouching
✔ Uneven shoulders
✔ “Butterfly hips” or O-shape thighs
✔ That short-long leg imbalance
✔ Core working, but body still doesn’t look aligned
That’s because abs alone isn’t enough — posture is EVERYTHING.
When you train it right:
✨ You instantly look more youthful
✨ From the back, people can’t tell your age or that you’re a mom 😉
✨ Your whole body looks more taller, balanced & lifted
You’ve already built the discipline — now complete your transformation.
A perfect night, made possible by the hearts behind it 🤍
Celebrating incredible body transformations is one thing…
But celebrating the people who made it all happen hits different ✨
To our Milestone Committee — your time, effort, and love did not go unnoticed.
Every detail, every moment, every smile… because of you.
We hope you know how deeply appreciated you are.
This celebration belongs to you too. 🫶
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Kuala Lumpur
50480
