Power Cell 178 Nutrition Club

🏆 Season 31 Marathon Award Ceremony 💚

今天想表扬的， 是每一位愿意坚持的你们。👏

这一路上， 有人忙碌、有人遇到瓶颈，也有人曾经想放弃。
但你们还是选择继续照顾自己的健康。

健康没有捷径。
每一个选择、每一次坚持，
都会一点一点累积成未来的自己。

因为你们知道， 做的这一切，不是为了别人， 也不是为了任何人的认可。而是为了未来的自己。

真正值得庆祝的，
不只是体重的改变，
而是你愿意为自己做出改变。🥳

恭喜每一位完成 Season 31 Marathon 的伙伴！🏆✨

谢谢你们相信自己，也谢谢你们让我们有机会陪伴这段旅程。愿你们把这份坚持继续带进生活里，拥有更多能量去工作、陪伴家人，也享受每一天。❤

🏆 Season 31 Marathon Award Ceremony 💚

Today, we celebrate everyone who chose to stay committed. 👏

The journey wasn't always easy. There were busy days, challenges, and moments when giving up seemed like the easier choice.
Yet, you kept choosing to take care of your health.

There are no shortcuts to good health.
Every healthy choice you make, and every step you continue to take, builds the future version of yourself.

Because you know this journey isn't about impressing anyone or seeking approval from others.
It's about becoming a healthier, stronger version of yourself. ❤

The greatest achievement isn't just losing weight.
It's having the courage to make a change for yourself.

Congratulations to everyone who completed Season 31 Marathon! 🏆✨

Thank you for trusting us to be part of your journey. We hope you'll continue carrying these healthy habits into your daily life and enjoy many more years filled with energy, good health, and beautiful moments. 🩷

🌿 本周限定：Pandan Overnight Oat 来了！ 🥣

喜欢班兰香气的朋友，这次一定要试试看 ✨

我们准备了全新的 Pandan 口味，每一杯都是我们亲手制作，新鲜准备，只希望带给大家一份健康又满足的早餐 / 下午茶选择 🩷

浓郁的班兰香气，搭配绵密口感，不甜腻，吃起来刚刚好 😍💚

📅 星期五领取 / 邮寄
（请提前一天预订哦）

数量有限，做完就没有了 🥰

想尝试的话，欢迎 PM 我预订 😉

🌿 Limited Edition: Pandan Overnight Oat is back! 🥣

Freshly prepared with love, perfect for a healthy breakfast or afternoon snack.

If you love the fragrance of pandan, this special flavour is definitely worth trying! ✨

📩 PM us to reserve your cup 😉

谢谢大家这次对我们 Limited Edition Overnight Oat 的支持！🥹✨

从准备食材、一个个装杯，到看到大家收到后的分享，每一步都让我们觉得很值得。

每一杯都是我们亲手制作， 谢谢你们愿意支持我们的用心。❤️

这次没抢到的朋友别担心～ 我们会继续研发更多不同口味的 Limited Edition Overnight Oat 🥣

记得留守我们的 IG， 下一次开卖，我们第一时间通知大家！😉

再次谢谢大家的支持， 期待下一次与你们见面🩷

We didn't expect this batch to sell out so quickly. 🥹

Thank you to everyone who supported our Limited Edition Overnight Oat!

Every cup was freshly prepared with love, and seeing all your orders truly made our week.

If you missed this round, don't worry—we're already planning the next Limited Edition. 👀🥣

Stay tuned. 💛

很多人抗拒奶昔，是因为以为会很难喝。
但其实现在的营养奶昔，只要搭配水果或冰块，口感真的会改变🥤
有时候不是你做不到健康，只是还没找到你会喜欢的方法🤍
Many people resist shakes because they think they’ll taste bad.
But with the right mix of fruits or ice, the flavor can actually change a lot 🥤
Sometimes it’s not that you can’t be healthy, you just haven’t found a way you enjoy yet 🤍

浓浓的芋泥香，喝得到满足感，却没有甜腻的负担😍

这个早餐我已经喝了10多年 ☁️
不是刻意改变饮食，而是习惯了这样轻松又舒服的方式 🍃
早餐不一定要复杂，
有时候简单一点，身体反而更轻松 💜

Rich, creamy taro flavor that's satisfying without being overly sweet ✨

A light, nutritious breakfast that keeps me feeling good and energized 💪

🍇 谁说健康和好喝不能同时拥有？

这杯葡萄奶昔，
第一口是清爽的葡萄香，
第二口就是刚刚好的满足。💜

原来，好好照顾身体，
也可以是一件很享受的事。

🍇 Who says healthy can't be delicious?

This grape shake is refreshing, satisfying,
and full of grape goodness.
Healthy never tasted this good. 💜

很多人都羡慕：
「怎么吃都吃不胖。」

但其实，
对于有些人来说， 这反而是一种困扰。

这位朋友一直想增重， 却怎么吃都长不了肉。
再加上常常生病、容易累， 身体总是没有精神。

很多人以为， 健康管理只是给想减重的人。

其实不管是太瘦、太胖， 还是常常觉得疲惫、没精神，
都值得好好照顾自己的身体。

因为真正的健康， 从来不是体重数字。

而是拥有足够的营养、 有体力面对每天的生活、 有精神去做自己喜欢的事。

希望这次的开始， 能陪伴他慢慢把身体养好， 也一步一步达到健康增重的目标💪

很多人以为，
健康的问题要等“很严重了”才需要开始改变。

但其实很多时候，
身体早就在默默发出讯号了。

今天陪 1 位新朋友开始她的「健康蜕变计划」🤍
不是追求一下子变瘦，
而是想让身体慢慢变轻松、变有精神、变健康 🌿

每一个愿意开始照顾自己的人，
都很值得被鼓励 ✨

A lot of people think
they only need to change when health problems become serious.

But most of the time,
our body has already been giving signals quietly.

Today, I helped 1 new friend start her
“Health Transformation Journey” 🤍

Not just to lose weight,
but to feel lighter, healthier and more energetic 🌿

Every person who decides to take care of themselves
deserves encouragement ✨

#健康蜕变计划 #减脂日记 #健康管理 #内脏脂肪 #体态管理

不是很贵重的礼物
但希望可以给大家一点开心 🌷
小小心意
祝大家母亲节快乐 ✨
愿每一位妈妈
都被温柔对待、身体健康 💓

It may not be an expensive gift,
but I hope it brings a little happiness 🌷
A small token of appreciation,
wishing everyone a Happy Mother’s Day ✨

May every mom
always be loved gently and stay healthy 🌿💐

给妈妈最好的礼物，
其实是彼此都健康 💗🌷

Growing up made me realize,
the best gift for mom
is simply both of us staying healthy ✨

Happy Mother's day!