Pilates & Yoga Retreats

One year ago we were saying our prayers on the temple prayer wheels, enjoying the food and company and taking in all the special moments of Nepal.
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This was the stopover before we commenced our Bhutan 🇧🇹 Pilates and Yoga Retreat.
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Such great memories. Can’t wait to return again!

As the northern hemisphere tilts away from the Sol and autumn sets foot, the warmth of the sun feels subtle but can be insidious for the skin, skies are blue, air crisp and colder temperatures become prevalent.
But the season of changing colours is perfect for travelling around Bhutan, her natural beauty shines through during our favourite season. Views like this become a norm from every La(pass) and the horizon stretches further.
The stage is set for any kind of travel or adventure you seek. 🇧🇹
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To plan your next adventure to Bhutan, write to us at [email protected]
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with

First become alone.
First start enjoying yourself.
First love yourself.
First become so authentically happy
that if nobody comes it doesn’t matter;
you are full, overflowing.
If nobody knocks at your door
it is perfectly okay —
YOU are not missing.
You are not waiting for somebody to come
and knock at the door.
You are at home.
If somebody comes, good, beautiful.
If nobody comes,
that too is beautiful and good.
THEN move into relationship.
Now you move like a master,
not like a beggar.
Now you move like an emperor,
not like a beggar.
And the person who has lived
in his aloneness
will always be attracted to another person
who is also living his aloneness beautifully,
because the same attracts the same.
When two masters meet —
masters of their being,
of their aloneness —
happiness is not just added,
it is multiplied.
It becomes a tremendous
Phenomenon of celebration.
And they don’t exploit,
they share.
They don’t use each other.
Rather, on the contrary,
they both become one and
enjoy the existence that
surrounds them. ~
~Osho

Wise words for us all. Remember happiness is an inside job. We need to be happy in ourselves, alone, before we can truly be fully happy. 💕

Neyphugheritage, Your cafe ePilates Online

First become alone.
First start enjoying yourself.
First love yourself.
First become so authentically happy
that if nobody comes it doesn’t matter;
you are full, overflowing.
If nobody knocks at your door
it is perfectly okay —
YOU are not missing.
You are not waiting for somebody to come
and knock at the door.
You are at home.
If somebody comes, good, beautiful.
If nobody comes,
that too is beautiful and good.
THEN move into relationship.
Now you move like a master,
not like a beggar.
Now you move like an emperor,
not like a beggar.
And the person who has lived
in his aloneness
will always be attracted to another person
who is also living his aloneness beautifully,
because the same attracts the same.
When two masters meet —
masters of their being,
of their aloneness —
happiness is not just added,
it is multiplied.
It becomes a tremendous
Phenomenon of celebration.
And they don’t exploit,
they share.
They don’t use each other.
Rather, on the contrary,
they both become one and
enjoy the existence that
surrounds them. ~

~Osho

Wise words for us all. Remember happiness is an inside job. We need to be happy in ourselves, alone, before we can truly be fully happy. 💕

Neyphugheritage, Your cafe Pilates & Yoga Retreats

✨One of the most spectacular and surreal moments of my life.

Tigers Nest Monastery, Bhutan, perched on the side of the Himalayan Mountains ⛰ @ 3120 meters.

Conscious moments, wishes, prayers and meditation here - such a privilege. 🙏 .

Departing Kathmandu Bhutan 🇧🇹 here we come! .
@ Apsara boutique

Dreaming of an escape to Bali?

Join my next Pilates and Yoga Retreat October 23-26 2019.

For more details head to the link in my bio or type in www. bit.ly/RetreatOct19 into your browser 😀

Early Bird offer ends 1 Sept

Happiness is not out there, it’s within you. 😀

Happy Mother’s Day 💕

with
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Photo by

We have 2 spots left on our Cultural, Pilates, 🧘‍♂️Yoga and Mindfulness Escape to Bhutan!
👉Special discount offer for this weekend only!
Has Bhutan been 🙏a country on your bucket list? .
Join us this August 25th for an amazing life changing experience, visiting one of the happiest countries in the world! .

Enjoy Pilates, Yoga, ⛰hiking, meditation, Buddhist teachings, spectacular temples, local Bhutanese culture, visit the famous Tigers Nest monastery and relax in a local hot stone bath. .

Early Bird offer ends next week 15th May! So be sure to reach out to me for more details.
If you decide to attend and join and pay your deposit today or over the weekend you will also receive a further discount off the early bird rate! .
Reach out to me for more information!
We would love 💕 to share this incredible experience with you!