fitwithlorit
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*** Holistic health coach
26/09/2023
I try to always focus on what is working for me, but drop all my worries at the master's feet..
09/09/2023
God knows us and our needs more than we can imagine 🙌 ❤️ 🙌
Happy Sunday 😊
We are going harder this month 💪 and our results will be visible by God's grace 🙏 Happy New month fam.
With a healthy mindset you can achieve any level of success. No one can be an obstacle to you if you realised how powerful your mind is..
We eat too much junk foods that we see eating healthy food as dieting
You can't love eating junk foods and still be praying for flat tummy
Before you pump your system with so many drugs, treating high cholesterol, high blood pressure, diabetes, knee pain etc. Can you try,
☆Eating healthy
☆Regular exercise
☆intermittent fasting . You will be shock at your healing process...
You can't live in this modern world without paying serious attention to your health. We have more forces fighting our health now than ever, so many unhealthy foods and lifestyle.
We must find a way to create time for our general well-being.
I had planned for this month, woke up some days back and I couldn't move my body due to malaria. Thank God for life and the opportunity to create beautiful memories with my lovely daughter this morning.
The process is not always attractive but the results is worth every or discomfort
homew
So I started a reset program and the focus is on my tummy. I have reached my weight loss goal but I want a more trimmed tummy which will not be possible with my present weight. So I need to loss more abdominal fat to get result 😕
Started last week and hope to see significant improvement by end of the month 🙌
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