Zika Villareel Spa

Start your week at your own pace — calm, intentional, and focused on you.

📍 Jahi, Abuja
📞 0803 883 5783

Tomorrow is not for excuses — it’s for movement 💪🔥

Join us for Aerobics Saturdays with Coach Abdul and kickstart your weekend with energy, consistency, and good vibes.

🕖 7AM
📍 Plot 302 Justice F.F. Tabai Street, Behind Navy Quarters, Jahi, Abuja
📞 0803 883 5783

It’s midweek — a chance to reset, refocus, and take better care of yourself.

From energizing workouts at the gym, to relaxing spa sessions, a fresh salon touch, good food from our kitchen, and great vibes at the bar — everything you need is right here in one place.

Make this week about feeling better, moving better, and living better.

📍 Plot 302 Justice F.F. Tabai Street, Behind Navy Quarters, Jahi, Abuja

It’s Friday… don’t skip your workout.

You’ve come this far this week — don’t lose the momentum now.

End your week strong. Sweat it out, move your body, and feel that energy.

And don’t forget — aerobics training with Coach Val goes down every Saturday by 7 a.m.

Show up, stay consistent, and thank yourself later.

📍 Zikavillareel Spa & Gym, Plot 302 Justice F.F. Tabai Street, Behind Navy Quarters, Jahi, Abuja

It’s a new week — a fresh chance to reset, refocus, and take better care of yourself.

From energizing workouts at the gym, to relaxing spa sessions, a fresh salon touch, good food from our kitchen, and great vibes at the bar — everything you need is right here in one place.

Make this week about feeling better, moving better, and living better.

📍 Plot 302 Justice F.F. Tabai Street, Behind Navy Quarters, Jahi, Abuja

Cardio/aerobics with coach Abu at ZikaVillareel located at Plot 302 Justice FF Tabai Street Behind Navy Quarters Jahi Abuja.

Don’t carry March stress into April — step into a new month with fresh energy and a better mindset.

Take time to move your body, relax, and recharge. From the gym to the spa, salon, bar, and kitchen, everything you need is right here in one place.

Start April feeling better, lighter, and more intentional.

📍 Zikavillareel Spa & Gym, Jahi, Abuja

Here’s the updated version with “new week” added and hashtags kept together:

⸻

It’s a new week, and as the month comes to an end, it’s a reminder that every step you take towards taking care of yourself matters.

From workouts to relaxation, consistency is what truly makes the difference.

At Zikavillareel Spa & Gym, we’re here to support your journey — helping you feel better, look better, and stay consistent.

📍 Plot 302 Justice F.F. Tabai Street, Behind Navy Quarters, Jahi, Abuja

Start your weekend strong 💪🔥

Join us every Saturday by 7 a.m. for high-energy aerobics training. It’s the perfect way to stay fit, burn calories, and feel amazing — all in a fun and motivating environment.

No pressure, just movement, good vibes, and real results.

📍 Zikavillareel Spa & Gym, Plot 302 Justice F.F. Tabai Street, Behind Navy Quarters, Jahi, Abuja

A calm space. A clean environment. A place to relax, refresh, and take care of yourself.

From our spa to our salon and reception, every detail is designed to give you comfort and a premium experience.

Visit Zikavillareel Spa & Gym and step into a space where you can truly unwind.

📍 Plot 302 Justice F.F. Tabai Street, Behind Navy Quarters, Jahi, Abuja

Start your week the right way — with movement, energy, and intention.

There’s no better way to kick off a new week than a solid workout session. Clear your mind, stay active, and build consistency. And when you’re done, you can relax at the spa, freshen up at the salon, enjoy good food from our kitchen, or unwind at the bar — all in one place.

At Zikavillareel Spa & Gym, everything you need to stay healthy and in shape is right here.

📍 Plot 302 Justice F.F. Tabai Street, Behind Navy Quarters, Jahi, Abuja