Essential Wellness Today

Sandra Ngozi Ayeh, Jane Culex, Florence Floxy Iyamah, this is Ellen Ector, a 66-year-old woman. You will find it even harder to believe this is her true age but you could check her on Instagram and see the things she does that makes her standout from others. Most Nigerian women allow their body slack after just one child. If you can imbibe the lifestyle of these women, you'll achieve their results.

Awesome!!!

Reposted from -

Meet A Retired Nurse Aged 65, She was Born on 22nd January 1954.
She has six children, two are doctors, two are teachers, one is a police officer and one succesful businessman. She is called Denis K from Los Angeles, USA a 65 years old retired nurse.
The two pictures were taken on 22nd January 2019 when she celebrated her 65th birthday.











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An extreme case of a fibroid left a woman stuck looking like she was more than eight months pregnant – for eight years.

The affliction also cruelly robbed Beryl Romain of her chance to have children.

This picture shows Beryl ­looking nine months due after an 18-inch growth – a ­fibroid – swelled in her stomach.

Beryl put off surgery that would remove her womb and travelled abroad in a desperate attempt to find a cure.

She said: “People were always asking me when the baby was due and looked amazed when I told them I wasn’t pregnant. I waddled around ­because I was so big.” Their questions were made all the more ­painful by the fact Beryl’s fiancé left her because she was unlikely to conceive.

She said: “I was due to get married in 1999 when I discovered a small lump in my side. “The doctor told me it was fibroids and I’d need to have my uterus removed. My husband-to-be was unable to cope with the idea and we ended up separating. I lost everything.” For the next three years the fibroid grew slowly, then flared up. By 2007 she looked ­heavily pregnant. Yet Beryl ­refused to give up hope of ever having a family.

Around 50 in every 100 women develop fibroids by age 50. Experts believe the figure is as high as 90 per cent for Afro-Caribbeans.

Most women have no idea they have fibroids until they show up during routine gynaecological examinations. But for others the symptoms can include long ­painful periods, bloating, pain during s*x, fertility problems and even miscarriage.

Beryl finally had surgery to remove her fibroids and womb at Guy’s Hospital, in London, last year. She said: “It’s ­devastating to think I won’t have the same choices as other ­women. I tried to avoid surgery but it just wasn’t to be.”

You can avoid surgery and choose life. Click here or the link in our bio bit.ly/lifesolution to contact us about our fibroids remedy that shrinks your fibroids completely.

The Made For More Series Lands LAGOS !!!! Eko o ni baje!!!!

No one was born EMPTY!!! We all have seeds of greatness, gifts, talents which we can profit from. The difference between a person succeeding and another is their level of awareness.

Join the delectable Akaoma Onyeonoru, a lifestyle consultant who would be our anchor at the event;

Segun Adekoya - Digital Communications Lead, Access Bank ( microbiologist turned digital strategist, Harvard Alumni, Writer, Film Maker .............. the list is endless 😀)

and I Miebaka Nyanabo at this Workshop as we unveil YOU!!!

If you desire clarity/strategies to discover - develop - deploy and monetize your gift/passion in 2019 you cannot afford to be absent.

It's a FREE event but registration is compulsory as seats are limited.

To register:

1. Click on this link https://bit.ly/2SzAaTF

2. Send a message to either of the numbers on the flier with the word "INTERESTED"

If you want to keep that beautiful figure, get the weight down, and stay s*xy in 2019, you need to learn how to discipline your mouth. All that talk of, the weight came back, did the fat jump onto your body? Admit the truth, you ate the weight back into your body. If you can learn to eat one extra spoon less, one junk food less, one portion less...in summary: discipline your mouth and keep the weight down.

Thank you for being a fun part of our 2018, let's have an exciting time in 2019.

May the blessings oh f the season be upon you and your family. Merry Christmas.

Energy is currency. Energy is life.
What will you start/stop paying attention to in 2019?

The rules of healthy eating are rather simple. Learn to explore what works for you, one meal at a time.

Tell your friends the truth this season. It's called tough love. I saw friend yesterday and had to tell her to get my weight loss products. Being overweight comes with complications and if you are afraid to tell your friends the truth, you are no friend.