Health Paradise Ng
Share
health paradise brings you the most quality health service in town, stop by and check us out
Breakfast is the healthiest meal of the day... please don’t skip break fasts
19/03/2019
8 Ways to a Healthy Liver
=========
1. Maintain a healthy weight. ...
2. Eat a balanced diet. ...
3. Exercise regularly. ...
4. Avoid toxins. ...
5. Use alcohol responsibly. ...
6. Avoid the use of illicit drugs. ...
7. Avoid contaminated needles. ...
8. Get medical care if you're exposed to blood
19/03/2019
6 Tips for Healthy Bones
-----------------------
1. Eat lots of vegetables. Vegetables are the best source of Vitamin C, which stimulates production of bone-forming cells. ...
2. Perform strength training. ...
3. Start weight-bearing exercises. ...
4. Don't smoke and don't drink excessively. ...
5. Get your bone mineral density tested. ...
6. Consider medication
19/03/2019
How to lower blood sugar levels
1. Monitor blood sugar levels closely. ...
2. Reduce carbohydrate intake. ...
3. Eat the right carbohydrates. ...
4. Increase dietary fiber intake. ...
5. Maintain a healthy weight. ...
6. Control portion size. ...
7. Exercise regularly
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Asaba
320213
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
