Adedamz Nutrition Talk Series

💃💃💃💃 The 30 Days No Sugar Challenge is Starting today 💃💃💃

📌 If you haven't registered yet, you can join us today. If interested say HI📌

💥 ARE YOU IN?💥

👉 This may be the opportunity or chance you may have been waiting for to deal with your sugar cravings.

📍 Sugar is addictive.
📍 Sugar is toxic.
📍 Sugar is bad.
📍 Sugar is more dangerous more than the bullet of a gun.

🔥 This is a 30 day challenge program to deal with your sugar cravings.

📌 Join others that are willing to reduce their cravings for sugar and start the journey of eating healthy.

🔥 Proper dietary guidelines and guidance will be provided through the 30 Days No Sugar Challenge.

💯 Benefits include;
- Eating Healthy,
- Staying Healthy,
- Eliminating metabolic conditions,
- Reducing Cravings,
- Reducing Hunger,
- Weight Loss

📌 Venue : Closed WhatsApp Group.
📌 Date : 21st June, 2022 - 20th July. 2022.

🔥 Commitment Fee : #1,000.

📍 To be added to the 30 Days No Sugar Challenge Closed WhatsApp Group, Make a payment of #1,000 to this account number: 0178205316, GTB, AYOADE ADEDEJI MOSES.

👉 Send proof of payment to me on 08137821105 via WhatsApp to be added to the 30 Days No Sugar Challenge Closed WhatsApp Group.

💥 This may be the solution to your Sugar cravings💥

💃💃💃💃 Have you gotten any of these E-Books? They are needed for eating healthy, shedding weight, reducing bellyfat, and lowering your cholesterol.

🔥 You can get these books;

📍"Healthy Eating For Healthy Living"
Price : #2,500.

📍"55 Healthy Nigerian Meals + 15 healthy snacks + 15 healthy drinks"
Price : #4,000.

📍 "60 Days Nigerian Meal Plan for Weightloss and Bellyfat blast"
Pre-order : #3,500.
Full price : #5,000 after release on 5th June, 2022"

📍 "What To Eat To Lower Your Cholesterol"
Pre-order : #3,000.
Full price : #4,000 after release on 12th June, 2022.

🔥 You can make payment to;
Account No: 0178205316
Bank : GTB
Account Name : Ayoade Adedeji Moses.

🔥 Send proof of payment via WhatsApp on 08137821105.

"To Live Healthy, Eat Healthy"

Healthy Delicious Side Dishes For The Holidays Healthy delicious side dishes for people during the holidays. Dishes such as Macaroni and Cheese, Greens, Buttery Brown Maple Sauce, CornBread Stuffing and C...

𝑾𝑬𝑰𝑮𝑯𝑻 𝑳𝑶𝑺𝑺 : 𝑻𝑯𝑬 𝑷𝑹𝑶𝑷𝑬𝑹 𝑾𝑨𝒀 (Episode 1)

🔥 Overweight and Obesity have become challenges many Adults are facing nowadays. Overweight and Obesity is as a result of an individual's lifestyle v and overnight solutions flying around in the 𝓢𝓸𝓬𝓲𝓪𝓵 𝓜𝓮𝓭𝓲𝓪 𝓢𝓹𝓪𝓬𝓮.
*
*
💯 Most of these solutions are coming from people who are not 𝑫𝑰𝑬𝑻𝑰𝑻𝑰𝑨𝑵𝑺/𝑪𝑳𝑰𝑵𝑰𝑪𝑨𝑳 𝑵𝑼𝑻𝑹𝑰𝑻𝑰𝑶𝑵𝑰𝑺𝑻𝑺. Most of these solutions are coming from people who are not experts in the field of 𝑯𝒖𝒎𝒂𝒏 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝑫𝒊𝒆𝒕𝒆𝒕𝒊𝒄𝒔.
*
*
📍 People are listening and patronizing these non experts because they want to get rid of their 𝑭𝒂𝒕𝒔 𝒂𝒕 𝒂𝒍𝒍 𝑪𝒐𝒔𝒕.
*
*
🎯 The solutions offered to people by these non-professionals include 𝑼𝒔𝒆 𝒐𝒇 𝑾𝒆𝒊𝒈𝒉𝒕 𝑳𝒐𝒔𝒔 𝑺𝒖𝒑𝒑𝒍𝒆𝒎𝒆𝒏𝒕𝒔, 𝑬𝒂𝒕𝒊𝒏𝒈 𝑶𝒏𝒆 𝑴𝒆𝒂𝒍 𝑷𝒆𝒓 𝑫𝒂𝒚, 𝑬𝒂𝒕𝒊𝒏𝒈 𝑻𝒘𝒐 𝑴𝒆𝒂𝒍𝒔 𝑷𝒆𝒓 𝑫𝒂𝒚, 𝑾𝒂𝒕𝒆𝒓 𝑭𝒂𝒔𝒕𝒊𝒏𝒈, 𝑪𝒂𝒍𝒐𝒓𝒊𝒆𝒔 𝑹𝒆𝒔𝒕𝒓𝒊𝒄𝒕𝒊𝒐𝒏𝒔 𝒂𝒏𝒅 𝑬𝒂𝒕𝒊𝒏𝒈 𝑼𝒏𝒄𝒐𝒐𝒌𝒆𝒅 𝑭𝒐𝒐𝒅𝒔.
*
*
🌹 Though these methods seems to bring Temporal Weight Loss but these are not Permanent Weight Loss solutions.
*
*
💯 The solutions offered by these non-professionals can result into 𝑴𝒖𝒔𝒄𝒍𝒆 𝑳𝒐𝒔𝒔(𝒏𝒐𝒕 𝒇𝒂𝒕 𝒍𝒐𝒔𝒔), 𝑵𝒖𝒕𝒓𝒊𝒆𝒏𝒕 𝑫𝒆𝒇𝒊𝒄𝒊𝒆𝒏𝒄𝒊𝒆𝒔, 𝑫𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕 𝒐𝒇 𝑴𝒆𝒕𝒂𝒃𝒐𝒍𝒊𝒄 𝑫𝒊𝒔𝒆𝒂𝒔𝒆𝒔 𝒔𝒖𝒄𝒉 𝒂𝒔 𝑫𝒊𝒂𝒃𝒆𝒕𝒆𝒔 𝒂𝒏𝒅 𝑯𝒚𝒑𝒆𝒓𝒕𝒆𝒏𝒔𝒊𝒐𝒏, 𝑫𝒐𝒖𝒃𝒍𝒆𝒅 𝑾𝒆𝒊𝒈𝒉𝒕 𝑮𝒂𝒊𝒏, 𝑬𝒂𝒕𝒊𝒏𝒈 𝑫𝒊𝒔𝒐𝒓𝒅𝒆𝒓𝒔 𝒂𝒏𝒅 𝑪𝒓𝒂𝒗𝒊𝒏𝒈𝒔.
*
*
🌺 This week I will be talking extensively on proper way and permanent way of having weight loss if you are 𝑶𝒗𝒆𝒓𝒘𝒆𝒊𝒈𝒉𝒕 𝒐𝒓 𝑶𝒃𝒆𝒔𝒆. This piece of information is written from an angle of being an expert in the field of 𝘏𝘶𝘮𝘢𝘯 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘋𝘪𝘦𝘵𝘦𝘵𝘪𝘤𝘴.
❤️ Join me tomorrow for the 2nd Episode of 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬 : 𝐓𝐡𝐞 𝐏𝐫𝐨𝐩𝐞𝐫 𝐖𝐚𝐲

ⓈⒽⒶⓇⒺ ⓉⒽⒾⓈ ⓅⒾⒺⒸⒺ

🔥 FOODS AND POLYCYSTIC O***Y SYNDROME (PCOS)
🎯 In Nigeria, 1 in every 6 infertile women has PCOS
💯 PCOS affects 1 in 10 women of Child Bearing Age worldwide.
👉 Risk factors include diabetes and Obesity.

🌺 I'm a Clinical Nutritionist.
🔥 And I won't agree to the use of supplements.
🌹 Everyday I get lots of messages on weight loss from those selling weight loss supplements.
👉 Most weight loss supplements don't even work for weight loss from experience.
🔥 Supplements are not substitutes for healthy lifestyle changes that include healthy eating, exercise and sleep.
💯 Weight loss doesn't come as magic. It takes a lot more than taking a supplement.
👉 It involves concerted effort to make weight loss a reality. Weight loss comes with changes in eating behaviors, patterns and exercise.
🎯 Many people have been deceived, and they have bought lots of supplements and subscribe to many weight loss programs but there is little or no change.
👉 Any weight loss program that does not come with working dietary modifications or changes is not sustainable.
✔️ That is why many experienced weight loss at initial stage but the weight gain thereafter doubles the initial stage.
💯 The hard truth is many people will still continue to buy these supplements.
🔥 Stop focusing on what doesn't work and focus on what is sustainable.
☑️ There are working lifestyle changes to bring weight loss into reality. These lifestyle changes have worked for weight loss for people in every category even for people that are diabetic, hypertensive and cardiac patients.
🌺 These lifestyle changes are not hard. It is natural. It is not the use of drugs or supplements.
❤️ Follow the right way.

Here is a BRAND-NEW BOOK that serves as a nutrition manual for you to live healthily and be free from diseases. This book is a nutrition guide for you to feed rightly and live healthily.

https://paystack.com/pay/healthy-eating-for-healthy-living

Here's what you will find INSIDE HEALTHY EATING FOR HEALTHY LIVING (Series 1):

🌺 How your body system works
🌺 Dietary Recommended Allowance and Food Sources
🌺 Top foods you should eat or consume
🌺 Foods to boost the brain
🌺 Foods to improve eyesight
🌺 Top foods you should not eat
🌺 Foods to boost the blood and fact about Milk or Milk + Malt giving blood
🌺 Foods to boost your immune system
🌺 Food Allergy and Food Intolerance
🌺 Dietary Supplements
🌺 Honey (how safe it is) and how to differentiate between pure and fake honey
🌺 Egg Yolk
🌺 Cooking Vegetables : The best nutrition practices
🌺 Gluten
🌺 Phytochemicals
🌺 Foods not to be stored in your fridge
🌺 Foods and Drugs (Food-drug interaction). Food to consume when taking your drugs
🌺 Ways to eat your veggies
🌺 Consumption of fruits (facts and myths)
🌺 Superfoods
🌺 Nutritional management of Jedi-Jedi
🌺 Diabetes
🌺 Fasting
🌺 Microwave

Bonus
🌺🌺 Free online Nutrition Counseling and Consultation (1 Month)
🌺🌺 Free Family Food Plan
🌺🌺 Free 3 Veggies Smoothie Recipes

To get a digital copy, click here : https://paystack.com/pay/healthy-eating-for-healthy-living

🌹🌹 The Price is N2100 only

🌹🌹 This book is the first series of the Healthy Eating For Healthy Living Series .

🌹🌹 This book is to show you the right way of feeding and eating healthily.

Click here to order your copy : https://paystack.com/pay/healthy-eating-for-healthy-living
Or Whatsapp : 08137821105