HONEY Wonders

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1. CRYSTALLIZED HONEY IS SPOILED HONEY - MYTH.
There’s a lot of misconception when it comes to crystallization, also known as granulation. Crystallization is honey’s natural process of preserving itself. The main reason for this phenomenon is honey’s composition. Typically, honey contains natural sugars and around 20% water. Because this is saturated, the glucose may separate from the water and form crystals. However, the honey is largely unchanged and remains just as tasty.

If your honey is crystallized, follow our three simple steps for decrystallizing your prized sweet

How to Decrystallize Honey

Step 1
Place your bottle of honey with its lid off inside a pot. Pour warm water (water should not exceed 110º F) into the pan and allow to sit until the honey melts.

Step 2
In five-minute intervals remove your bottle from the pan, stir the honey and return it to the warm water. Continue this process until the honey has returned to its liquid consistency state.

Step 3
After your honey has returned to its normal consistency, remove the bottle from the pan and allow your honey to cool. Tightly seal the bottle and store at cool to room temperature.

What is crystallized honey?
Crystallization does not mean your honey has gone bad. In fact, it’s honey’s natural process of preserving itself, often occurring after three to six months of storage. Do not throw it out! We repeat, do not throw it out! Crystallized honey is still edible. Some even enjoy its grainy consistency as a spread on toast or as a cooking ingredient.

Many factors contribute to honey crystallization. The main reason is its ingredient composition. Honey is a highly concentrated solution of two sugars: glucose and fructose. Typically, honey contains 70% carbohydrates and less than 20% water. Since this is unbalanced, the glucose separates from the water forming the crystallized appearance.

Besides its ingredient composition, what are other factors that contribute to crystallization?

The percentage of glucose vs. fructose in the honey. If there’s a higher percentage of glucose in the honey composition, the rate of crystallization may speed up.

The temperature where the honey is stored. If honey is stored in too cold an environment the speed of crystallization can increase, including when it’s in the honeycomb. So if your honey is hiding out in your fridge, you may want to place it in your pantry.

The amount of pollen in the honey. Whether your honey is raw, semi-processed or processed will determine how fast it crystallizes, and how much pollen it contains. Pollen in honey is normal, and verifies what plants the bees were feeding on. Raw honey contains more pollen grains than processed honey and therefore it can crystallize faster.

3. Oatmeal Honey Face Scrub

HONEY AND GARLIC.

Antibacterial and antifungal properties of raw honey.

Research has shown that raw honey can kill unwanted bacteria and fungus. It naturally contains hydrogen peroxide, an antiseptic. Its effectiveness as an antibacterial or antifungal varies depending on the honey, but it’s clearly more than a folk remedy for these kinds of infections.

Phytonutrient powerhouse

Phytonutrients are compounds found in plants that help protect the plant from harm. For example, some keep insects away or shield the plant from ultraviolet radiation.
The phytonutrients in honey are responsible for its antioxidant properties, as well as its antibacterial and antifungal power. They’re also thought to be the reason raw honey has shown immune-boosting and anticancer benefits. Heavy processing destroys these valuable nutrients.

Soothe a sore throat

Have a cold? Try a spoonful of honey. Honey is an old sore throat remedy. Add it to hot tea with lemon when a cold virus hits you.
It also works as a cough suppressant. Research has suggested that honey is as effective as dextromethorphan, a common ingredient in over-the-counter cough medication. Just take one or two teaspoonfuls, straight.

What Are the Uses, Benefits, and Side Effects of Garlic and Honey?

Properties of garlic and honey

Garlic and honey have been used in traditional medicines around the world. The main health ingredient in garlic is allicin. It contains oxygen, sulfur, and other chemicals that give garlic antibacterial and disease-fighting properties.

A medical reviewTrusted Source notes that chopping or crushing fresh garlic cloves releases more allicin than using the cloves whole. However, chopped or crushed garlic can lose its allicin levels quickly. For maximum benefit, you’ll want to use fresh garlic as soon as possible.

Honey is naturally high in antioxidantsTrusted Source called flavonoids and polyphenols. These chemicals help to fight inflammation (redness and swelling) in the body. This can help balance the immune system and prevent certain illnesses. Honey also has antibacterialTrusted Source, antiviralTrusted Source, and antifungalTrusted Source properties.

Health benefits of garlic and honey

Medical research has investigated the health benefits of garlic and honey alone and in combination. Some of the research is based on claims made in home remedies that have been used for hundreds of years.

In traditional Ethiopian medicine, a type of local honey is used to treat breathing problems, skin infections, and even diarrhea.

Garlic is traditionally used to treat colds and coughs. It’s also reported to boost the immune system and help ease asthma symptoms. Arab traditional medicine recommended garlic to help treat heart disease, high blood pressure, arthritis, toothache, constipation, and infections.

Antibacterial

A lab studyTrusted Source found that garlic and a kind of honey called tazma honey were able to stop some kinds of bacteria from growing.

The study tested each food separately and as a mixture. Researchers found that garlic and honey were both able to kill the bacteria when tested alone. A combination of garlic and honey worked even better.

The garlic and honey combination slowed or stopped the growth of bacteria that cause illness and infections including pneumonia and a kind of food poisoning. These included Streptococcus pneumonia, Staphylococcus aureus and Salmonella.

Another lab study showed that a combination of garlic juice and honey was even able to stop types of bacterial infections that cannot be treated by antibiotic drugs.

Antiviral

Some kinds of honey also have powerful antiviral properties. This may help treat or prevent colds, flus, and other illnesses caused by viruses.

A lab study found that raw honey was able to stop the flu virus from growing. The researchers concluded that honey, especially raw honey, worked almost as well as antiviral drugs against this virus.

Heart health

Several clinical and lab studies have looked at the many heart health benefits of garlic. The studies notes that antioxidants in honey may also help protect you against heart disease.

According to a medical reviewTrusted Source, garlic acts to help lower the risk of heart disease and stroke by:

lowering high blood pressure
lowering high cholesterol
preventing too much clotting (blood-thinning)
preventing hardened or stiff blood vessels

Another reviewTrusted Source found that the sulfur molecules in garlic may also help protect heart muscles from damage and make blood vessels more elastic. This helps to prevent heart disease, blood clots, and stroke.

A type of cholesterol called LDL is the main cause of hardening in the blood vessels. This can lead to heart disease and stroke.

ResearchTrusted Source in rats showed that garlic helped lower harmful LDL cholesterol levels. The rats were fed garlic powder or raw garlic extract. More research is needed to determine if people would have the same cholesterol-lowering benefits.

Memory and brain health

Both garlic and honey are high in antioxidant compounds. These healthy chemicals help to balance your immune system and prevent illness. They may also protect your brain from common diseases like dementia and Alzheimer’s.

Studies note that aged garlic extracts contain a high amount of an antioxidant called kyolic acid. This powerful antioxidant may help protect the brain from damage due to aging and disease. This may help improve memory, concentration, and focus in some people.

Itopa Livingstone:
Health benefits of garlic and honey

Medical research has investigated the health benefits of garlic and honey alone and in combination. Some of the research is based on claims made in home remedies that have been used for hundreds of years.

In traditional Ethiopian medicine, a type of local honey is used to treat breathing problems, skin infections, and even diarrhea.

Garlic is traditionally used to treat colds and coughs. It’s also reported to boost the immune system and help ease asthma symptoms. Arab traditional medicine recommended garlic to help treat heart disease, high blood pressure, arthritis, toothache, constipation, and infections.

Antibacterial

A lab studyTrusted Source found that garlic and a kind of honey called tazma honey were able to stop some kinds of bacteria from growing.

The study tested each food separately and as a mixture. Researchers found that garlic and honey were both able to kill the bacteria when tested alone. A combination of garlic and honey worked even better.

The garlic and honey combination slowed or stopped the growth of bacteria that cause illness and infections including pneumonia and a kind of food poisoning. These included Streptococcus pneumonia, Staphylococcus aureus and Salmonella.

Another lab study showed that a combination of garlic juice and honey was even able to stop types of bacterial infections that cannot be treated by antibiotic drugs.

Antiviral

Some kinds of honey also have powerful antiviral properties. This may help treat or prevent colds, flus, and other illnesses caused by viruses.

A lab study found that raw honey was able to stop the flu virus from growing. The researchers concluded that honey, especially raw honey, worked almost as well as antiviral drugs against this virus.

Heart health

Several clinical and lab studies have looked at the many heart health benefits of garlic. The studies notes that antioxidants in honey may also help protect you against heart disease.

According to a medical reviewTrusted Source, garlic acts to help lower the risk of heart disease and stroke by:

lowering high blood pressure
lowering high cholesterol
preventing too much clotting (blood-thinning)
preventing hardened or stiff blood vessels

Another reviewTrusted Source found that the sulfur molecules in garlic may also help protect heart muscles from damage and make blood vessels more elastic. This helps to prevent heart disease, blood clots, and stroke.

A type of cholesterol called LDL is the main cause of hardening in the blood vessels. This can lead to heart disease and stroke.

ResearchTrusted Source in rats showed that garlic helped lower harmful LDL cholesterol levels. The rats were fed garlic powder or raw garlic extract. More research is needed to determine if people would have the same cholesterol-lowering benefits.

Memory and brain health

Both garlic and honey are high in antioxidant compounds. These healthy chemicals help to balance your immune system and prevent illness. They may also protect your brain from common diseases like dementia and Alzheimer’s.

Studies note that aged garlic extracts contain a high amount of an antioxidant called kyolic acid. This powerful antioxidant may help protect the brain from damage due to aging and disease. This may help improve memory, concentration, and focus in some people.

How to use garlic and honey

You can enjoy the many health benefits of garlic and honey by either cooking with them or taking them as nutritional supplements.

Freshly crushed or chopped garlic has the most health benefits. Garlic powder and aged garlic extract are also high in healthy compounds. Garlic oil has fewer health properties, but can still be used to add flavor to cooking.

Garlic supplements usually contain garlic powder. There’s no recommended dosage for fresh garlic or garlic supplements. Some clinical studiesTrusted Source show that you can get health benefits from a daily dosage of 150 to 2,400 milligrams of garlic powder.

Raw, pure honey can be used as a natural remedy for coughs, colds, and sore throats. Take a spoonful of honey as needed or add honey to herbal teas to help ease cold and flu symptoms.

Honey can also be used on the skin to help soothe allergic rashes, acne flare-ups, and other skin irritations. It can also be used to help heal skin wound, burns, and scratches. Cleanse skin and apply a small amount of medical-grade honey directly to the area.

PURE HONEY AND YOUR BEAUTY:

1. DIY honey mask
Wallace tells us that one of the easiest things you can do with raw honey is layer it on as a mask. “Raw honey can help unclog pores while simultaneously delivering moisture to parched skin,” she says.

Apply a thin layer of raw honey to slightly damp skin using a circular motion. Leave the honey facial mask for at least 30 minutes and then gently rinse it off with warm water. “You’ll find that it easily washes away, leaving you with soft, radiant skin.”

2. Honey spot treatment
Try zapping pesky zits with honey. “If you’re suffering from a breakout, reach for a swab of honey instead of an overly drying over-the-counter pimple cream,” Wallace advises. “Applied ever so lightly, you can sleep with a dab of honey on your face and awaken to less-stressed skin.” Swirl a small amount of honey onto a cotton swab and dab onto your blemish. If you want a little extra boost, Wallace suggests mixing the honey with tea tree oil and lavender oil for additional natural cleansing.

3. Honey cleanser
Though it’s not meant for removing delicate eye makeup, honey still makes a good facial cleanser. “It is amazing at dissolving other makeup, especially when mixed with your favorite natural plant oil and spices,” Wallace tells us. She suggests creating a mixture of honey and oil (try coconut oil or jojoba oil) to form a balmy texture that is slippery enough to slide across your face. “Add in a dash of cinnamon, turmeric or nutmeg for an aromatic treat. Massage the concoction over your face, loosening up heavy makeup

4. DIY honey exfoliator
You can exfoliate your skin once or twice a week with a gentle scrub made with two parts honey and one part Arm & Hammer Baking Soda. “Baking soda offers light exfoliation while the honey soothes and smooths the skin,” explains Wallace. “Don’t be shy about using this recipe from head to toe — your arms, legs and feet will also benefit from this simple yet effective concoction.” moisturizing your skin at the same time.”

5. Honey bath
Once you start dealing with dry winter skin, turn to honey to soothe. “As the seasons change, your skin can go into overdrive trying to rebalance itself to the conditions. Warm baths with soothing ingredients can keep your skin in check,” affirms Wallace. “Add two cups of honey to a running bath to create body-smoothing bliss. Soak for 15 minutes and then add a cup of Arm & Hammer Baking Soda for your final 15 minutes to help rid your body of dead skin cells without irritation.”

6. Stock up on honey
Honey can give you smoother and cleaner skin — in more ways than one. Lee recommends incorporating raw, organic honey into your diet by using it to sweeten your tea or adding it to your salad dressing. You can also apply honey directly to your skin to soothe and moisturize. “Leave it on for a few minutes, then rinse it off with warm water,” she says.

The purpose of this page is all about HONEY and it's healing attributes and how we can take advantage of it. In a little while I will be making some presentations on the benefits of honey. Please stay tuned and relax.

Did you know that honey is naturally packed with therapeutic nutritional value? Ever stopped to wonder why this natural sweetener is commonly referred to as “liquid gold”?

If you are like most people, then you probably aren’t aware of the wide range of medicinal properties that natural honey offers. Today, I’ll be showing you exactly what you have been missing out on and how to use raw honey as a holistic supplement that brings you soothing relief to a wide range of pesky health problems.

Having conducted an extensive research on the amazing nutritional properties of honey, I discovered that it contains a wide range of components that can help to soothe common problems in the human body. I initially stumbled upon this discovery when I switched to using raw honey as my sweetener of choice.

Surprisingly, I started noticing a massive difference in my energy levels, my skin tone and even the texture of my hair. This led me to a huge realization as I carefully tried to backtrack my steps to see what was causing this change.

Upon further investigation and medical research, I found out that honey is densely packed with anti-oxidants, vitamin and minerals that helps the body rebuild, while preventing overall deterioration in health.

Naturally, our body functions and metabolism tend to slow down as we age. However, research shows that proper supply of the right kind of nutrients not only keeps you healthy and young but also promotes effective homeostasis; a function that keeps your internal environment in the best possible shape.

Armed with this knowledge, I started to recommend this awesome solution to people who came to see me for advice and they too started to experience amazing results! If you or anyone you know has been using processed sugars, then here’s the perfect alternative that brings you the health break you need.

Meanwhile, when we talked about honey, I want you to know that Pure Farm honey is not easy to come by. If you do not use original honey, the consequences of diluted honey is better imagined and not experienced. One of the primary purpose of this platform is to make sure you get the pure farm honey, 100% guaranteed.

9 Unexpected Uses for Honey
Burns
Memory
Herpes
Diabetes
Cancer
Hemorrhoids
Wounds and ulcers
Fertility
Psoriasis
Takeaway

Overview
When you have a sore throat or a cough, honey is one of the best, and tastiest, salves nature has to offer.

The first record of beekeeping dates back to 2400 B.C., in Cairo. For millennia, cultures around the world, including the Egyptians, the Greeks, the Romans, and the Chinese, have fallen for the sweet substance. All these cultures used it both in medicine and in the kitchen.

Honey is commonly used as a sweetener. It’s made up of 70–80 percent sugar; the rest is water, minerals, and protein. It’s also used to alleviate allergies. But honey has many other uses. Surprisingly, many of the conditions that honey is used to treat are far more serious than the simple sore throat.

1. Burns
Honey has been used as a salve to heal burns and prevent infections for thousands of years, according to the Mayo Clinic. Results also show that honey may reduce burn healing time.

This studyTrusted Source compared honey to a silver sulfadiazene dressing for burns, and found that honey makes wounds sterile in less time, enhances healing, and doesn’t leave as much scarring as the other treatment.

2. Memory
Some say honey can improve both short- and long-term memory, especially in menopausal and postmenopausal women. In one studyTrusted Source, postmenopausal women who were given tualang honey treatments for several weeks saw as much improvement in their immediate memory as women given hormone therapy of estrogen and progestin.

3. Herpes
Research conducted in Dubai shows that honey is an effective topical treatment for both oral and ge***al herpes. Honey can heal lesions from herpes just as quickly as ointments you find at a pharmacy, and it’s even better at reducing itchiness.

4. Diabetes
Honey has a lower glycemic index than sugar, which means it won’t spike your blood sugar levels the way sugar will. Honey also has a sweeter taste than sugar and may help you use less sweetener on foods. This makes honey a better option than sugar. In one study, researchers found that swapping honey for pure sugar is an effective way to keep blood sugar levels steady.

5. Cancer
Honey is celebrated for its antioxidant properties, which causes many to wonder if it can help prevent or treat cancer. A 2011 study from Iran looked at how honey affects renal cell carcinoma, a type of kidney cancer. The researchers found that honey is effective in stopping cancer cells from multiplying, and they concluded that it warrants further study as a cancer treatment.

6. Hemorrhoids
Hemorrhoids cause itching and pain in the a**s, as well as blood in the stool. They are never fun. If you’re looking for a home remedy, honey might fit the bill. A pilot study using a mixture of honey, olive oil, and beeswax as a topical treatment found that the mixture significantly reduced pain and itching, as well as bleeding.

7. Wounds and ulcers
Honey has been used to dress wounds for centuries, but does it work better than gels and compresses? The research is mixed, but certainly not against honey. The Mayo Clinic says that honey can sterilize wounds and promote healing, and also reduce pain, odor, and wound size. It can also treat antibiotic-resistant bacteria and long-term ulcers and wounds after surgery and from burns.

Other researchers agree that it can be effective, or even superior, to other wound dressings, but it all depends on the wound. For deep cuts and wounds, it may delay healing time. You should only use honey after you’ve seen a doctor.

8. Fertility
Honey has been lauded for its potential to boost fertility in both men and women, but the evidence is mixed. Two separate studies using rats, conducted in Nigeria in 2013, give very different results. While one showed that honey increases the s***m count of male rats, the other showed that too much honey can have a negative effect on fertility in rats. More research needs to be done.

9. Psoriasis
Psoriasis is a common skin condition that causes redness, blisters, itching, and even lesions. It’s usually treated with topical creams that contain corticosteroids or vitamin D, but honey may be more effective. This study once again uses a mixture of honey, olive oil, and beeswax, finding that most participants with psoriasis experienced a reduction in redness, scaling, and itching.

The takeaway
Honey can have some surprising uses. With a low glycemic index, it’s a good substitute for sugar and can help you monitor blood sugar. But if you want to use it medically, like applying it topically to wounds and irritated skin, make sure you speak to your doctor.

PrecAutions to Be tAken Before using Honey;

• Honey is not to be heated/boiled and is not to be mixed with foods that are
hot.

• Honey is not to be consumed warm and when working in hot atmosphere or
where you are exposed to more heat.

• Honey should never be mixed with rainwater, hot and spicy foods, fermented
beverages such as whisky, rum, and brandy, ghee, and mustard.

Honey And HeArt
Ayurveda recommends it in cases of arteriosclerosis and weak hearts: a glass of
water with honey and lemon juice in it at bedtime.

Honey in PulmonAry diseAses/resPirAtory diseAses
Honey is highly useful for treatment of cough, cold, and chronic respiratory diseases
such as bronchial asthma and bronchitis. It usually brings relief whether the air lowing
over the honey is inhaled or whether it is eaten or taken either in milk or water. Ayurveda
recommends that honey be preserved for 1 or more years for respiratory diseases.
Honey is highly beneicial in the treatment of irritating cough. As a demulcent
or soothing agent, it produces a soothing effect on the inlamed mucus membrane
of the upper respiratory tract and retrieves irritating cough and symptoms such as
dysphagia (dificulty in swallowing).

Mix half a gram of black pepper powder with honey and ginger juice mixture
(equal quantity). Take this mixture at least three times a day. It helps to cure asthma.

Honey And AnemiA
Honey due to its hemopoietic property is indicated in anemia. Take one glass of
warm water and mix one to two teaspoonfuls of honey and one teaspoonful of lemon
juice. Take this preparation daily before evacuation. It helps to purify the blood. It
also helps to reduce fat and to clean the bowels.

Honey And insomniA
Honey, due to its hypnotic property, has been used for centuries for the treatment of
insomnia because it produces sound sleep or induces sleep. It should be taken with
water, before going to bed, in doses of two teaspoonfuls in a big cupful of water.
Children fall asleep after consuming honey.

Honey And eye diseAses
Honey has a long history of Ayurvedic use for various eye ailments. Applied daily
in the eyes, it improves the vision or eyesight. It is also indicated in the treatment of
itching of the eyes, trachoma, conjunctivitis, and other similar diseases. Its regular
internal as well as external application will prevent glaucoma in the initial stage of
the disease.
Ayurveda asserts that honey is valuable in the prevention of cataract formation.
Two grams of onion juice and honey each, mixed together, should be kept safe in
a clean bottle. It is to be applied locally to the eyes with a glass rod. This is a very
effective remedy for immature cataract. It dissolves the already coagulated protein
ibers as well as prevents further coagulation.

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Honey And tHe stomAcH
Ayurvedic experts have long regarded honey as useful in maintaining the health of
the stomach. It tones up the stomach, helps in proper digestion, and prevents stomach
diseases. It also decreases the overproduction of hydrochloric acid, thereby preventing
symptoms such as nausea, vomiting, and heartburn. Honey, due to its laxative
nature and being an emetic, clears the digestive canal of waste matter, when in constipation
or indigestion.

Honey And Age
The texts also state that honey is especially useful in providing energy and heat to
the body in old age. It dries up the phlegm and clears the system of mucus. One or
two teaspoonfuls of honey in a cupful of boiled and cooled water, taken in lukewarm
condition, is a refreshing and strengthening drink.

Honey And orAl diseAses
Honey is valuable in keeping the mouth or oral cavity healthy. Applied daily over the
teeth and gums, it cleans and shines the teeth. It prevents tarter deposition at the base
of the teeth and prevents decay and early falling of the teeth. Being a mild antiseptic,
it prevents the growth of harmful microorganisms on teeth. It also keeps the gums
in the healthy state by increasing the vascularity. In case of ulcers in the oral cavity,
honey helps in their early healing and prevents further sepsis and pyogenic infectionrelated
bad odor and pus formation. Gargling with honey water is very useful in
gingivitis due to inlammation of the gums.
Honey

Honey And PediAtrics
Honey and ghee, when mixed in equal quantities and applied on the tongue of the
newborn baby (day 1) or neonate, help as an immune booster to the child (Suvarna
prasam). Honey acts as a sedative or hypnotic and is useful in bed-wetting disease.

Testing of Adulterations/imPurities
If honey is taken and exposed to flame and it produces sound, it is impure; if it is
soundless, it is pure honey.

Natural Benefits of Honey
Honey has long been used for its medicinal properties. Ancient civilizations such
as the Greeks and the Egyptians had been using honey to treat various ailments
and to improve health. One Egyptian tomb has even found a thousand year-old
jar containing honey.
The natural and healthy sweetness of honey also makes it a good healthy
sweetener. It is packed with nutrients that help heal and preserve health.Honey for Health
Honey is one of nature’s cure all. Its numerous nutrients and compounds, as well
as enzymes have several health benefits. Some varieties can even treat various
ailments.Rich in hygroscopic properties
The hygroscopic property allows honey to absorb moisture when they are
exposed to air. This property is especially helpful when managing dry skin and
speeding up wound healing. Moist skin is able to regenerate and heal itself
faster. This same characteristic also helps in retaining moisture.Contains antibacterial properties
In recent years, there is a renewed interest in honey’s natural antibacterial
properties. Synthetic antibiotics are becoming less and less effective against the
multitude of bacteria appearing fast.
One antibacterial component in honey is an enzyme that produces hydrogen
peroxide. This enzyme is called glucose oxidase. This is considered as the main
reason behind honey’s potent antibacterial properties. When hydrogen peroxide
is produced, it seeks to destroy the bacterial membrane, eventually killing them.
Honey is effective against harmful bacteria commonly found in food. Clinical
studies have found that using medical grade or therapeutic grade honey kills
common food-borne pathogens such as Salmonella and E.coli. This means that
by adding honey to food (such Manuka honey), any residual pathogens that may
be present are effectively killed.
Also, clinical studies also show that honey is also effective against antibioticresistant
strains of bacteria. These studies found that honey can effectively kill
and treat nosocomial infections caused by Pseudomonas aeroginosa, and MRSA
(methycillin-resistant Staphylococcus aureaus). These infections are difficult to
treat and require the use of very strong antibiotics with harmful side effects