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Start your day with King Oats
Gluten free, heart healthy, original oats, no preservatives, no sugar. High in fibre & protein. Nationwide Delivery. #08136931997

You don't need to break the bank and break your teeth (Stone free) before eating good and quality rice.
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Kings Oats....
We deliver nation wide
#08136931997

Kings Oat.....
Delivery Nation Wide.....

- Benefits of Oat Meal*
1.Oats are a whole grain that is commonly eaten for breakfast as oatmeal
2.Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals
3.Oats contain many powerful antioxidants, including avenanthramides. These compounds may help reduce blood pressure and provide other benefits
4.Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce
cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness.
5.Oats may lower the risk of heart disease by reducing both total and LDL cholesterol and protecting LDL cholesterol from oxidation
6.Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar level
7.Oatmeal may help you lose weight by making you feel more full. It does this by slowing down the emptying of the stomach and increasing production of the satiety hormone PYY.
8.Colloidal oatmeal (finely ground oats) has long been used to help treat dry and itchy skin. It may help relieve symptoms of various skin conditions, including eczema.
9.Some research suggests that oats may help prevent asthma in children when fed to young infants.
10.Studies indicate that oat bran can help reduce constipation in elderly individuals, significantly reducing

- Benefits of Oat Meal
Oats May Help Relieve Constipation
Elderly people often experience constipation, with infrequent, irregular bowel movements that are difficult to pass.
Laxatives are often used to relieve constipation in the elderly. However, while they’re effective, they’re also associated with weight loss and reduced quality of life.
Studies indicate that oat bran, the fiber-rich outer layer of the grain, may help relieve constipation in older people

- Benefits of Oats Meal
They May Decrease the Risk of Childhood Asthma
Asthma is the most common chronic disease in kids.
It’s an inflammatory disorder of the airways — the tubes that carry air to and from a person’s lungs.
Although not all children have the same symptoms, many experience recurrent coughing, wheezing and shortness of breath.
Many researchers believe early introduction of solid foods may increase a child’s risk of developing asthma and other allergic diseases
However, studies suggest that this doesn’t apply to all foods. Early introduction of oats, for example, may actually be protective.
One study reports that feeding oats to infants before the age of 6 months is linked to a decreased risk of childhood asthma
*MORE TO COME*

- Benefits of Oats
Finely Ground Oats May Help With Skin Care
It’s no coincidence that oats can be found in numerous skin care products. Makers of these products often list finely ground oats as “colloidal oatmeal.”

The FDA approved colloidal oatmeal as a skin-protective substance back in 2003. But in fact, oats have a long history of use in treatment of itch and irritation in various skin conditions
For example, oat-based skin products may improve uncomfortable symptoms of eczema
Note that skin care benefits pertain only to oats applied to the skin, not those that are eaten.
*MORE TO COME*

- Benefits of Oat meal
Oatmeal Is Very Filling and May Help You Lose Weight
Not only is oatmeal (porridge) a delicious breakfast food it’s also very filling
Eating filling foods may help you eat fewer calories and lose weight.

By delaying the time it takes your stomach to empty of food, the beta-glucan in oatmeal may increase your feeling of fullness.
Beta-glucan may also promote the release of peptide YY (PYY), a hormone produced in the gut in response to eating. This satiety hormone has been shown to lead to reduced calorie intake and may decrease your risk of obesity
*More to come*