Ummu Umar Islamic material

Parts Used

It is more common that the barley grain is used; however, unknown to many people; the green barley leaves can be used too.

Constituents

Barley consists of carbohydrates (55% starch, 15% fibre), Proteins (12%), lipids (3%) and Micronutrients (vitamins, minerals, flavonoids and anthocyanin). Amongst its vitamins and minerals are; B1 (Thiamine), B2(Riboflavin), B3 (Niacin), B5 (Pantothenic), B6, B9 (Folate), selenium, iron, magnesium, zinc, and phosphorus. It also contains calcium and potassium. Its constituents function as follows;

Phytochemicals – natural plant-based chemicals – may reduce the risk of diseases such as heart disease, diabetes and cancer.

Soluble fibre is effective in lowering blood cholesterol and can reduce the risk of heart disease. It is also beneficial in slowing the absorption of sugar and reducing the risk for developing type 2 or non-insulin-dependent diabetes.

Insoluble fibre is beneficial in helping the body maintain regular bowel function. It may also help lower the risk of certain cancers such as colon cancer.

Starch – has softening and absorbent properties.

Antioxidants – especially vitamin C and E protect cells from damage caused by unstable molecules called free radicals.

Medical Uses

Ibn Qayyim mentioned that talbinah has the same benefits of barley water but it is even better. He said that it has a cleansing action and provides subtle nourishment. The talbinah broth according to this great scholar and physician of Islam clears any bilious, phlegmy humours that collect in the stomach and puts it at rest.
In modern times many discoveries have been made about this prophetic remedy of barley. It is now known that the starch contained in barley is especially useful for its emollient (softener), absorbent, anti-inflammatory and antiseptic properties making it beneficial in smoothing the intestinal mucosa and highly recommended for stomach pain or irritation.
B Vitamins are involved in the development and maintenance o