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*2️⃣NOCTURIA (FREQUENT URINATION AT NIGHT)*

*CYSTITIS (INFLAMMATION OF THE URINARY BLADDER)*

CYSTITIS( Urinary bladder inflammation) as the name suggests is a situation where the bladder is inflamed. This is usually due to an infection that has afflicted the urinary bladder.

Infections ranging from bacteria to fungal infections etc, causes irritation to the urinary bladder. This makes the bladder unable to hold as much urine as possible before one has the urge to urinate causing frequent urination at night and even daytime. It is usually accompanied with a peppery sensation.

Performing a *URINE MCS* test is an important step in diagnosing the possible causes of nocturia.

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*2️⃣NOCTURIA (FREQUENT URINATION AT NIGHT)*

*HIGH BLOOD SUGAR*
High blood sugar is one of the causes of nocturia. When the blood sugar levels are above normal range, the body tries all it can to bring it down to normal by passing out the excess sugar in the blood.

This is because excess sugar in the blood causes damages to the blood vessels which has a lot of implications.

This excess sugar in the blood is processed by the kidney and excreted as urine.

This can cause frequent urination at night. Checking the fasting blood sugar is a step in diagnosing the possible causes of nocturia.

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*1️⃣NOCTURIA (FREQUENT URINATION AT NIGHT)*

NOCTURIA is a term used to mean frequent urination at night. NOCTURIA is applicable to both men and women.

There's no single cause nocturia, determining the right cause for NOCTURIA would determine the right method of treatment.

It is generally considered a normal physiology of the body for one to wake up at the middle of the night to urinate once or twice sometimes.

*However ,if one regularly wakes up more than twice to urinate before dawn, then this is a symptom that should not be overlooked.*

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*HYPERTHYROIDISM TESTIMONY*

*AFTER A MONTHS PLUS TREATMENT*

Thyroid is a butterfly shaped organ located at the neck.
It's known as a master organ because it regulates the metabolism of the body.
Having an underfunctioning or over functioning thyroid leads to a whole lot of health problems.

Sometimes, you may be treating a disease condition with literally no improvement. Checking your thyroid function may be the missing piece in the puzzle.

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*HYPERTHYROIDISM TESTIMONY*

*BEFORE TREATMENT*

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Fasting is evidence that you can leave off eating junks because you hardly have access to puff-puff, doughnut, biscuits etc during fasting.

Fasting is evidence that you can eat two meals a day instead of 4 or 5 meals plus snacks in between.

Fasting is evidence that you can allow your body to repair and heal itself with how ALLAH has designed it.

If you can achieve this for a month, then you can live at least 80% of your life like this.

With these alone , you are on the right track to living a disease-free life with Allah's permission.

We can always do better than we imagine if only we are determined.

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Eat eggs daily. They are a complete powerhouse of nutrients the body needs daily in a very appreciable amount.

The only vitamin eggs lack is vitamin c, other than that, it has everything else you need.

Do yourself a favour by eating eggs after breaking your fast on an empty stomach.

Eat your eggs whole to reap maximum benefits!

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Most animal sources of protein is the flesh of the animal like chicken,meat,fish, turkey etc.

However,egg stands out from the above mentioned as it is not from the flesh of a hen!

Eggs has the most bioavailable form of protein compared to others.

Think of it, this small oval shaped food enclosed in a shell perfectly designed by The Creator of all things has all it takes to bring to existence a new life (a chick).

This is what you get when you consume an egg, you get all those benefits needed to form a new living thing.

Next time you see an egg, don't just see perfection in a shell, see the capabilities of The One *_(ALLAH)_* who fashioned it in such manner and give gratitude by worshipping Him alone!

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