DAILY Nutritional TIPS with Debby

fruits that nourish our body and system. Pls eat well and stay healthy

NUTRITIONAL TIPS
WHAT AN ULCER PATIENT NEED TO AVOID
Carbonated drink,pepprish food,fermented food or drinks, Lilly foods,alcoholic drinks,smoking, caffeinated drinks,e t c .
(Stay tune for healthy food for kidney patient).

CAUSES AND RISK FACTORS OF ULCER
In the majority of ulcer cases, the causes of ulcer can be link to a bacterial infection known as HELICOBACTER PYLORI ( H.pylori) as well as the chronic uses of some anti inflammatory drugs.
WHAT TO EAT
Cauliflower, cabbage,radishes, apple,blueberries, blackberries, cherries, strawberries, bell pepper, carrot,broccoli, leafy green( Kali and spinach).

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