Seed Cycling for Hormonal Imbalance

Some of the seeds and herbs that support egg quality and also good for healthy s***m for men.
Read till the end and stay tuned for more info. Pls fam, do well to comment, like and share for other to benefit. Thanks. Love you all.

🌱 How to Boost Egg Quality Naturally

🥗 1. Nourish Your Eggs (Very Important)

Eggs take about 3 months to mature, so consistency matters.

Best foods

Healthy fats: avocado, olive oil, coconut oil

Omega-3s: chia seeds, flaxseeds, h**p seeds, walnuts

Protein: eggs, fish, beans, lentils

Antioxidants: berries, leafy greens, carrots

Whole foods, less sugar & processed foods

👉 Antioxidants protect eggs from damage and improve quality.

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💊 2. Key Supplements & Herbs (Gentle & Common)

(Use moderately and consistently)

Folic acid / Folate – supports healthy ovulation

Vitamin D3 – supports egg development & implantation

Omega-3 – improves egg cell quality

Milk thistle – supports liver detox (important for hormone balance)

Red clover tea – supports estrogen balance

Maca (especially black or red) – supports fertility energy

Chia + flax + h**p seed mix – hormone-friendly nutrients

⚠️ Stop strong herbs once pregnancy is confirmed.

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🧘🏽‍♀️ 3. Balance Hormones Naturally

Sleep 7–8 hours daily

Reduce stress (stress affects ovulation)

Light exercise (walking, yoga)

Avoid smoking, excess caffeine, alcohol

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🩸 4. Support Ovulation

Track your cycle (ovulation usually mid-cycle)

Have in*******se 2–3 days before ovulation and on ovulation day

Stay hydrated

Maintain healthy weight (too low or too high can affect eggs)

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🌸 5. Support the Uterus Too

Good eggs need a good environment:

Red clover tea (before ovulation)

Warm foods (soups, teas)

Avoid very cold drinks during ovulation phase

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⏳ How Long Before Results?

3 months of consistent care = best egg improvement

Some women notice cycle improvements in 1–2 months

Let's remind eachother about nature. Here I would like to talk about herbs for balancing hormones and leading to fertility.

Here we have: 🌸 Red Clover Herbal Tea

A gentle, nourishing herbal tea traditionally used to support hormonal balance, detoxification, and women’s wellness. Red clover is rich in natural plant compounds that help cleanse the body, support circulation, and promote overall vitality.

Key Benefits • Supports hormonal balance (especially for women)
• Aids natural detox and liver support
• Promotes healthy skin and circulation
• Helps ease menstrual and menopausal discomfort
• Rich in antioxidants and plant nutrients

How to Use Steep 1 teaspoon in hot water for 5–10 minutes. Drink 1–2 cups daily. Can be enjoyed warm or cooled.

Who It’s For Ideal for women seeking natural hormone support, gentle detox, and overall wellness.

100% Natural | Caffeine-Free | No Additives | Herbal Wellness

🌿 H**p • Flax • Chia & Milk Thistle Wellness Blend

A carefully crafted super-seed and herbal blend designed to support liver detox, hormonal balance, digestion, and overall wellness. This nutrient-dense formula combines nature’s most powerful seeds with milk thistle to help cleanse the body, nourish cells, and promote inner balance.

Key Benefits • Supports natural liver detoxification
• Helps balance hormones and improve vitality
• Promotes healthy digestion and gut function
• Rich in omega-3s, fiber, antioxidants, and plant protein
• Supports skin, reproductive, and metabolic health

What’s Inside • H**p Seeds – complete plant protein & essential fatty acids
• Flaxseeds – hormone-supporting lignans & digestive fiber
• Chia Seeds – mineral-rich superfood for gut and energy
• Milk Thistle – powerful liver-cleansing herbal support

How to Use Mix 1 teaspoon daily into smoothies, warm water, tea, yogurt, or meals. Best taken consistently for optimal results.

Who It’s For Perfect for individuals seeking gentle detox support, hormone balance, improved digestion, and natural wellness.

100% Natural | No Additives | No Preservatives | Plant-Based

Let's talk about seeds that support hormones and fertility.
Did you know you can mix h**p seeds, flaxseeds, chia seeds, and milk thistle—they actually complement each other very well 🌿
This blend is commonly used for detox support, hormone balance, digestion, and overall wellness.

🌱 Why this mix works

H**p seeds – rich in complete protein, omega-3 & omega-6 (good for hormones and energy)

Flaxseeds – support estrogen balance, digestion, and bowel regularity

Chia seeds – high in fiber and minerals; help with gut health and blood sugar balance

Milk thistle – supports liver detoxification, which is key for hormone and skin health

Together, they support: ✔ Liver detox
✔ Hormonal balance (especially for women)
✔ Digestion & gut health
✔ Skin and reproductive wellness

🥄 How to mix & use

Option 1: Powder blend

1 tsp ground flaxseed

1 tsp ground chia seed

1 tsp h**p seed

½–1 tsp milk thistle (powder)

Mix into:

Smoothies

Warm water or tea

Yogurt or pap

Option 2: Soaked seeds

Soak chia + flax overnight

Add h**p seeds fresh

Take milk thistle separately if it’s in capsule form

⚠️ Tips

Grind flax & chia for better absorption

Start small if you’re new (especially milk thistle)

Drink plenty of water

If pregnant, breastfeeding, or on medication, use milk thistle with guidance.

Let's talk about seeds and herbs that actually support hormones and fertility.
Did you know you can mix h**p seeds, flaxseeds, chia seeds, and milk thistle—they actually complement each other very well 🌿

This blend is commonly used for detox support, hormone balance, digestion, and overall wellness.

🌱 Why this mix works

H**p seeds – rich in complete protein, omega-3 & omega-6 (good for hormones and energy)

Flaxseeds – support estrogen balance, digestion, and bowel regularity

Chia seeds – high in fiber and minerals; help with gut health and blood sugar balance

Milk thistle – supports liver detoxification, which is key for hormone and skin health

Together, they support: ✔ Liver detox
✔ Hormonal balance (especially for women)
✔ Digestion & gut health
✔ Skin and reproductive wellness

🥄 How to mix & use

Option 1: Powder blend

1 tsp ground flaxseed

1 tsp ground chia seed

1 tsp h**p seed

½–1 tsp milk thistle (powder)

Mix into:

Smoothies

Warm water or tea

Yogurt

Option 2: Soaked seeds

Soak chia + flax overnight

Add h**p seeds fresh

Take milk thistle separately if it’s in capsule form

⚠️ Tips

Grind flax & chia for better absorption

Start small if you’re new (especially milk thistle)

Drink plenty of water

If pregnant, breastfeeding, or on medication, use milk thistle with guidance.

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RECIPE FOR BLOCKED FALLOPIAN TUBE

Recipe for UnBlockage of the tube


Recipe.
Clove
1 whole garlic
Ginger
Bayleaf
Lime
White vinegar

Procedure

Add 1 tablespoon of the clove into your jug or bottle depends on the one you're using. add garlic (fresh garlic 🧄)one whole.
Peal off the back of the garlic and add it inside your jug ( 1garlic) . Men can also take it especially men with infection rather he's not going to take it long like a woman having tube blockage.

So after adding the garlic, add ginger.
remove the skin and cut it into five slices , put inside the jug. Next is the lime (not lemon) with the lime, do not peel off the back. Cut the lime into five parts and add them all inside your jug.

Then add bay leaf to the mixture(either dry one or fresh one) you'll need to add just three to four bay leaf . Then you need to add small amount of water into it about 1 litre of water before adding your white vinegar.( 1/2 tablespoon)

Adding the water to be half of the jug will be okay.

NOTE : You don't need to be drinking this with a cup but instead a shot cup, the one our men use for whiskey.You can also use your coffee cup .

White vinegar is available in the supermarket for those asking where it can be found.

After you’ve added everything together. you need to soak it for 24hours in the fridge not outside. The reason is when left outside it can get sour , so don’t do that. if you don’t have a fridge , then boil the recipe daily for 3-5 minutes, allow to cook and drink. Just know that you will make a new one daily .

After 24hours you start taking it one shot per day. And you need to take it maximum of one week before making another and generally to be used for 2 weeks .If you have had this tube blockage for a very long time , Remember tube can also get blocked by bl**d.

Bl**d that did not shed out after miscarriage ,do this recipe. It’s not only infection that’s blocks the womb. That's why I tell women that had miscarriage,no matter how many months it is ,go to the hospital for them to flush it out because if it stays there it'll start forming it owns clots .

If you have (hydrosalpinx) take this one to two weeks and then you'll see how it is.

Remember to use it before your menstruation.

Now coming to the onion recipe. In some places it's called brown Onion,yellow onion or white onion.

For the recipe all you need is the onion and it's going to be done after your menstruation. After doing the first recipe that’s supposed to be before your menstruation , The minute you finish your monthly flow ,you need to start this recipe everyday for 15days.

How do you do it?
Put about one cup or one and half cup of water on fire, Your water shouldn't be much because this onion within five minutes you'll start seeing the juice extracting.

next cut the Onion. First remove the Layer, Then cut it into four parts(like a cross) ,put it inside your water then allow it to boil.

Remember to cover it and boil .

You don't need the onion after boiling it because you already extract the juice,all you need now is the water.

This water also helps to boost ovulation.

Bring the recipe to boil on low heat, until you notice the colour of the water had changed. As long as its brown onion , it will brings out this lemon yellowish colour in it. Make sure it boils very well.

When it's done , allow to cool and drink .Take one glass cup everyday and don't miss a day.
Most preferable in the morning before food.

During your menstruation you might find out there this thick clœt coming out mixed with periods blood ,it's nothing to worry about. Some of this clœt makes you bloated. It makes your stomach big and the moment it comes out you feel free.

Use the first recipe to flush yourself and the second recipe to free yourself from whatever fluid it is.

First recipe,before period for 15days
Second recipe,Onion recipe)after period for 15days.

if you are a nursing mother you can't take this because what you're doing is like flushing your body,so you don't want to take this while breast feeding.

Note:Procedure or investigation to do to know if your tubes are patent or not(blocked or not blocked) is called HSG.

When you fast, your body doesn’t have anything to digest and process, so it finally has a chance to take care of itself, getting out what it needs to get out, ridding itself of excess fluid, decreasing inflammation, discarding weak, dying and dead cells in order to create new healthy cells, increasing growth hormones and longevity, etc. This is how powerful your body is!

Fasting is an internal operation without a knife, with nature being much more subtle than any surgeon – it preserves what is healthy while eliminating what is sick.

When you don't eat, your body begins to consume internal reserves, with the least being taken from nerve tissue, the heart and other organs. The body first uses diseased tissues, tumors, cysts, growths, and the like...all that does not belong to the body and what needs to be thrown out.

It will rid itself of weak and damaged cells, gases and toxic metabolic wastes, tumors, cysts, ureas, salts and ions, fats (anti-inflammatory compounds), parasites, candida, bacteria overloads, viruses, molds, metals, fungus, yeasts, worms, flukes, spirochetes, biofilms, mucoid plaque, glucose, excessive unused proteins, hormones, steroids, enzymes, minerals that were unusable by cells, immune cells (lymphocytes, microphages, etc.), chemical toxins, sulfa drugs, chemical medications, dying body cells (due to atrophy or acidosis), unused nutrients (especially artificial vitamins), etc., etc.

Each day you fast, you give long lasting relaxation and renewal to every organ in your body! Fasting is especially good for the health of the digestive organs and also affects the quality of the blood.

Health is not only what you eat, drink, put on your skin, movement, nature, breathing, and what you think and feel, it's also about what you ELIMINATE.

Get more from Luka Hinić on Patreon Tvoje tijelo zna = Your body knows

Okra water is a drink you should take once every 2 months . It’s not only for fertility but also help your stomach, reducing bloating and its also good for those with Ulcers .

Okra contains antioxidants and fiber, good for gut health. It’s Forms a Mucus-Like barrier, this acts like a protective shield, reducing irritation from stomach acid.

Not to forget that it’s contains antioxidants like quercetin and flavonoids that help calm inflammation in the gut, easing ulcer pain.

How to use .
Soak 3–5 sliced okra pods in water overnight.

Drink the slimy water in the morning on an empty stomach.

Use consistently for a few weeks.