Organic SEEDS

*VISCERAL FAT: THE MOST DANGEROUS KIND OF FAT*

📌 WHAT IS VISCERAL FAT?

Visceral fat is the fat stored deep inside your stomach, surrounding vital organs like the liver, pancreas, intestines and kidneys.

Visceral fat is hidden, unlike subcutaneous fat (the fat you can feel), making it even more dangerous.

It is a risk factor for so many chronic diseases, and slim people are not left out.

📌 WHY IS IT DANGEROUS?

Visceral fat is dangerous because it is metabolically active and interferes with normal organ function.

It causes hormonal imbalance and inflammation, it also increases the risk of:

- Type 2 diabetes
- Hypertension
- Heart disease
- Fatty liver disease
- Breast and colon cancers
- Cognitive decline and sleep apnea.

*NATURAL HERBS TO TREAT VISCERAL FAT*
- Curcumin
- Cayenne pepper
- Black pepper
- Green tea
- Berberine (barberry, goldenseal)
- Cinnamon

*HERBS TO BALANCE HORMONES & HEAL VAGINAL DRYNESS*

- aloe vera gel
- black cohosh
- coconut oil
- d**g quai
- red clover
- raspberry leaf
- evening primrose oil
- calendula
- sage

*Adult Education Centres on Lagos Mainland – Focus on You*

At adult education centres across Lagos Mainland, our focus is on giving adults a second chance to learn. We cover 4 core areas: foundational literacy, basic education, practical vocational skills, and preparation for O’level and A’level exams.

Here’s one centre you can check out right now:

*Symmetric Adult Education Writing Centre*
- *Location*: Based in Gbagada, Lagos Mainland. We also serve adults in Bariga, Yaba, Surulere, Maryland, Ogudu, and other nearby Mainland communities.
- *What We Offer*: Step-by-step training in reading, writing, speaking, spelling, listening, and everyday English communication. Classes are run in small groups to ensure personal attention, with peer tutoring and mentoring to help you learn faster.
- *Who It’s For*: Adults who are starting from scratch or need to rebuild their confidence in English. Most learners can read, write, and speak confidently within about 6 months of consistent classes.

*What to Expect When You Join Us:*
- *Programmes Available*:
- Basic literacy and numeracy
- Spoken and written English communication
- Preparation for O’level and A’level examinations
- Introductory vocational skills to support work and business
- *Programme Duration*: Anywhere from 6 months to 2 years, depending on your starting level and learning goals.

If you want, I can also put together the current fees, class times, and how to register for Symmetric Adult Education Centre.

*HERBS FOR CEASED MENSTRUATION*
- Chaste berry (Vitex)
- Parsley
- Carom seed
- Oregano
- Turmeric

*Eid Mubarak to all our muslim Brothers and Sisters in the house.*

*May our lives be filled with joy, love, and countless blessings today and always.* 🙏

*BARKA DA SALLAH!*

*HERBS TO CURE STOMACH ULCER*
- Licorice root
- Aloe vera
- Bush honey
- Turmeric powder
- Chamomile
- Probiotics
- Slippery elm
- Marshmallow root
- Meadowsweet

Milk Thistle has one of the clearest identities in herbal wellness.

This herb is best known for liver support, detox pathway support, antioxidant defense, and a more balanced daily routine.

*Oil of Oregano is Earth's most powerful medicine.*

*It destroys hidden infections, boost your immune system, and wipes out the bad bacteria wrecking your gut.*

*PROFESSIONAL FLYER DISTRIBUTION SERVICE*

500 FLYERS TO BE DISTRIBUTED AT ST. LEO's CATHOLIC CHURCH, IKEJA

*Timing:*
Flyers will be distributed during the early morning rush hours into the church auditorium when target audience are either going into the church auditorium or coming out.

*Targeted Distribution:* Hand out flyers to worshippers, expecially families and individuals with children, in cars, on foot moving in and out of the church. Focus on worshippers.

*Quantity of Flyers:* 500

*Number of Skaters:* 2 Skaters

*Duration:* 1 Day (Sunday Service)

*Evaluation:*
Pictures, Videos, On-site Evaluation

*Extra Publicity:*
Branded T-Shirts, Face-Caps, FREE WhatsApp Status & DP Upload, Facebook, Instagram and Nairaland Free Publicity of e-fliers.

*Budget*
N70,000
[Seventy Thousand Naira Only]

*Mode of Payment:* 100% upfront

*Agency-in-Charge*
Symmetric Communications,
08139458588, 08053408939